Athlete · Doubles Mixed · team 30-34 ·

CAN

Jesse Lock

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:26 at Ottawa 2026.

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Doubles Mixed time1:31:26Ottawa 2026

Doubles Mixed place761stof 1,163 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 71% of Doubles Mixed at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Caidence Paleske, Jesse Lockwhole field →	Doubles Mixed · team 30-34	1:31:26	761st of 1,163185th of 290 aged 30-34	53:40	29:44	8:06	View results	See splits Hide splits SkiErg4:19fastest 49%Sled push1:56fastest 29%Sled pull3:57fastest 44%Burpee broad jump3:40faster than 48%Row4:49faster than 41%Farmers carry2:05faster than 30%Sandbag lunges4:10faster than 46%Wall balls4:48faster than 44%Runs (8 km)53:40faster than 29%Roxzone8:06faster than 20%Run 16:14faster than 30%Run 26:10faster than 33%Run 36:28faster than 34%Run 47:21faster than 15%Run 56:37faster than 35%Run 66:50faster than 28%Run 76:36faster than 36%Run 87:27faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Caidence Paleske1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jesseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 71%

Sled pull faster than 56%

Burpee broad jump faster than 48%

Row faster than 41%

Farmers carry faster than 30%

Sandbag lunges faster than 47%

Wall balls faster than 44%

Roxzone faster than 20%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:15 faster

Sled pull 0:07 faster

Burpee broad jump 0:03 slower

Row 0:06 slower

Farmers carry 0:12 slower

Sandbag lunges 0:04 slower

Wall balls 0:10 slower

Roxzone 1:56 slower

Runs (8 km) 4:55 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jesse against the typical Doubles Mixed finisher

Jesse1:31:26

6:144:196:101:566:283:577:213:406:374:496:502:056:364:107:274:488:06

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:56 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up