Jesse Flynn
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners. 1 win.
One best per race type
3 results at 3 races
54th of 295 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:33 | faster than 67% |
| SkiErg: | 4:42 | 4:46 | faster than 61% |
| Run 2: | 4:14 | 4:37 | faster than 74% |
| Sled push: | 3:02 | 3:37 | faster than 84% |
| Run 3: | 4:33 | 5:00 | faster than 69% |
| Sled pull: | 3:56 | 5:09 | faster than 89% |
| Run 4: | 4:30 | 4:59 | faster than 73% |
| Burpee broad jump: | 3:50 | 5:07 | faster than 86% |
| Run 5: | 4:36 | 5:06 | faster than 74% |
| Row: | 5:15 | 5:05 | faster than 35% |
| Run 6: | 4:30 | 5:00 | faster than 73% |
| Farmers carry: | 2:20 | 2:21 | faster than 51% |
| Run 7: | 4:41 | 5:07 | faster than 67% |
| Sandbag lunges: | 4:23 | 5:06 | faster than 71% |
| Run 8: | 4:56 | 5:26 | faster than 68% |
| Wall balls: | 4:46 | 6:06 | faster than 81% |
| Roxzone: | 4:35 | 5:33 | faster than 83% |
| Runs (8 km) | 36:14 | 40:06 | faster than 71% |
| Stations (8) | 32:14 | ||
| Finish | 1:12:58 | 1:23:09 | 54th of 295 · faster than 81% |
8th of 840 Open Women (faster than 99%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:56 | faster than 95% |
| SkiErg: | 4:41 | 5:15 | faster than 95% |
| Run 2: | 4:13 | 5:36 | faster than 97% |
| Sled push: | 2:07 | 2:59 | faster than 96% |
| Run 3: | 4:24 | 5:50 | faster than 97% |
| Sled pull: | 4:01 | 5:49 | faster than 96% |
| Run 4: | 4:23 | 5:55 | faster than 97% |
| Burpee broad jump: | 4:10 | 6:53 | faster than 96% |
| Run 5: | 4:32 | 6:06 | faster than 97% |
| Row: | 5:03 | 5:40 | faster than 91% |
| Run 6: | 4:30 | 6:00 | faster than 96% |
| Farmers carry: | 1:47 | 2:14 | faster than 91% |
| Run 7: | 4:41 | 6:00 | faster than 94% |
| Sandbag lunges: | 3:29 | 5:04 | faster than 95% |
| Run 8: | 4:34 | 6:07 | faster than 95% |
| Wall balls: | 3:55 | 6:10 | faster than 96% |
| Roxzone: | 5:01 | 8:13 | faster than 98% |
| Runs (8 km) | 36:01 | 47:44 | faster than 96% |
| Stations (8) | 29:13 | ||
| Finish | 1:10:17 | 1:37:12 | 8th of 840 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Andrea Fierros1 race
- Jazmine Constantino1 race
- Stephanie Ventura1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 295 Pro Women
Shape of the race
This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Row (faster than 35%).
See the numbers
| Part | Jesse: faster than |
|---|---|
| Ski | 61% |
| Push | 84% |
| Pull | 90% |
| BBJ | 86% |
| Row | 35% |
| Carry | 52% |
| Lunges | 71% |
| Wall balls | 81% |
| Roxzone | 84% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesse beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Row (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesse's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:52 faster); weakest: Row (0:10 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 36:17 running, 32:13 at the stations and 4:35 in the roxzone; the longest station was the row (5:15).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Jesse | Typical Pro Women |
|---|---|---|
| Run 1 | 4:18 | 4:33 |
| SkiErg | 4:42 | 4:46 |
| Run 2 | 4:14 | 4:37 |
| Sled push | 3:02 | 3:37 |
| Run 3 | 4:33 | 5:00 |
| Sled pull | 3:56 | 5:09 |
| Run 4 | 4:30 | 4:59 |
| Burpee broad jump | 3:50 | 5:07 |
| Run 5 | 4:36 | 5:06 |
| Row | 5:15 | 5:05 |
| Run 6 | 4:30 | 5:00 |
| Farmers carry | 2:20 | 2:21 |
| Run 7 | 4:41 | 5:07 |
| Sandbag lunges | 4:23 | 5:06 |
| Run 8 | 4:56 | 5:26 |
| Wall balls | 4:46 | 6:06 |
| Roxzone | 4:35 | 5:33 |
| Finish | 1:12:58 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:58.
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- Extra work on your slowest stations
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