Athlete · Pro Women · 45-49 ·

USA

Jess Twomey

3 HYROX results over 1 season. Personal bests: Pro Women 1:35:38 (Las Vegas 2026) · Open Women 1:46:04 (New York 2026).

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1:35:38 best Pro Women time · Las Vegas 2026 also raced Open Women: each has its own best below

164th of 240 best Pro Women place · Las Vegas 2026 among Pro Women finishers there

1:46:04 latest race · New York 2026 first Open Women race Open Women

SkiErg strongest segment · Las Vegas 2026 faster than 62% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:35:38Las Vegas 2026 · 2 races Open Women1:46:04New York 2026 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:35:38

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 3 Jun 2026what the whole field did →	Open Women · 45-49	1:46:04	2511th of 4,639	56:20	39:16	10:32	splits SkiErg5:00Sled push2:34Sled pull4:48Burpee broad jump7:33Row5:15Farmers carry2:52Sandbag lunges5:18Wall balls5:56Run 16:58Run 26:28Run 36:23Run 46:27Run 56:58Run 67:06Run 77:13Run 88:51Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Pro Women · 45-49	1:35:38	164th of 240	47:10	40:35	7:58	splits SkiErg4:54Sled push4:26Sled pull5:34Burpee broad jump5:14Row5:09Farmers carry2:16Sandbag lunges5:50Wall balls7:12Run 13:47Run 25:52Run 36:01Run 46:09Run 56:18Run 66:20Run 76:11Run 86:35Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Pro Women · 45-49	1:45:53	70th of 77	48:15	48:12	9:30	splits SkiErg5:00Sled push4:57Sled pull7:33Burpee broad jump6:39Row5:18Farmers carry2:12Sandbag lunges6:58Wall balls9:35Run 15:08Run 25:49Run 36:08Run 45:53Run 56:14Run 65:59Run 76:09Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Las Vegas 2026, against 240 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 45%

Sled pull faster than 57%

Burpee broad jump faster than 45%

Row faster than 51%

Farmers carry faster than 58%

Sandbag lunges faster than 30%

Wall balls faster than 33%

Roxzone faster than 28%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:09 slower

Sled pull 0:15 faster

Burpee broad jump 0:12 slower

Row level

Farmers carry 0:07 faster

Sandbag lunges 0:40 slower

Wall balls 0:53 slower

Roxzone 1:20 slower

Runs (8 km) 6:46 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jess against the typical Pro Women finisher

Jess1:35:38

3:474:545:524:266:015:346:095:146:185:096:202:166:115:506:357:127:58

Typical Pro Women1:25:45

3:024:584:534:175:155:495:165:025:215:095:192:235:225:105:326:196:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:20 against the typical Pro Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown