Athlete · Doubles Women · team 40-49 ·

AUS

Jess Sinton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:09:40 at Brisbane 2024.

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Doubles Women time1:09:40Brisbane 2024

Doubles Women place27thof 556 · Brisbane 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 99% of Doubles Women at Brisbane 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2024 17 Aug 2024team: Jess Sinton, Leanne Sharrockwhole field →	Doubles Women · team 40-49	1:09:40	27th of 5565th of 89 aged 40-49	40:05	24:57	4:42	View results	See splits Hide splits SkiErg4:56faster than 10%Sled push1:30fastest 33%Sled pull3:45fastest 46%Burpee broad jump2:40fastest 6%Row4:38fastest 17%Farmers carry1:41fastest 16%Sandbag lunges2:49fastest 10%Wall balls2:58fastest 23%Runs (8 km)40:05fastest 4%Roxzone4:42fastest 2%Run 14:04fastest 36%Run 25:07fastest 10%Run 35:09fastest 5%Run 45:09fastest 4%Run 54:58fastest 2%Run 65:15fastest 3%Run 75:13fastest 3%Run 85:12fastest 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leanne Sharrock1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Brisbane 2024, against 556 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 67%

Sled pull faster than 54%

Burpee broad jump faster than 94%

Row faster than 84%

Farmers carry faster than 84%

Sandbag lunges faster than 91%

Wall balls faster than 77%

Roxzone faster than 99%

Runs (8 km) faster than 96%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:05 faster

Sled pull 0:03 faster

Burpee broad jump 1:05 faster

Row 0:17 faster

Farmers carry 0:19 faster

Sandbag lunges 0:46 faster

Wall balls 0:13 faster

Roxzone 1:58 faster

Runs (8 km) 9:18 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jess against the typical Doubles Women finisher

Jess1:09:40

4:044:565:071:305:093:455:092:404:584:385:151:415:132:495:122:584:42

Typical Doubles Women1:23:16

4:164:315:561:356:133:486:223:456:304:556:392:006:363:356:443:116:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:25 against the typical Doubles Women finisher at Brisbane 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:09:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up