Jess Ong
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:39 (Jakarta 2026) · Doubles Men 1:14:16 (Singapore Expo 2025) · Relay Men 1:09:35 (Singapore 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 25-29 | 1:29:39 | top 27% 432/1,653 | 41:21 | — | 14:41 | splitsSkiErg4:41Sled push3:13Sled pull5:17Burpee broad jump6:33Row4:52Farmers carry2:00Sandbag lunges—Wall balls7:00Run 15:36Run 24:56Run 35:12Run 45:11Run 55:02Run 64:45Run 74:51Run 85:52Full report for this race → |
| Singapore 2026 3 Apr 2026team: Jess Ong, Aloysius Chanwhat the whole field did → | Doubles Men · team 25-29 | 1:20:02 | top 20% 305/1,528 | 44:10 | 23:39 7 of 8 | 18:55 | splitsSkiErg4:07Sled push2:15Sled pull—Burpee broad jump2:48Row4:27Farmers carry1:46Sandbag lunges3:43Wall balls4:33Run 13:21Run 24:48Run 35:39Run 45:20Run 56:24Run 66:05Run 76:08Run 86:30Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Aloysius Chan, Jess Ongwhat the whole field did → | Doubles Men · team 25-29 | 1:14:16 | top 21% 164/819 | 41:51 | 25:43 | 6:47 | splitsSkiErg4:12Sled push1:53Sled pull3:58Burpee broad jump2:19Row4:06Farmers carry1:27Sandbag lunges3:16Wall balls4:32Run 14:02Run 25:02Run 35:36Run 45:00Run 55:28Run 65:13Run 75:16Run 86:19Full report for this race → |
| Singapore 2025 27 Jun 2025team: Matthew Brice, Elgin Teo, Jess Ong, Andrew Hongwhat the whole field did → | Relay Men · team U40 | 1:09:35 | top 16% 25/161 | 33:59 | 31:02 | 4:38 | splitsSkiErg4:40Sled push2:48Sled pull4:16Burpee broad jump2:42Row4:25Farmers carry2:18Sandbag lunges3:13Wall balls6:40Run 12:57Run 24:47Run 34:05Run 44:12Run 54:12Run 64:20Run 74:21Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:14 against the typical Open Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
