Athlete · Doubles Mixed · team 30-39 ·

GBR

Jess Dowd

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:42 at New York 2025.

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Doubles Mixed time1:12:42New York 2025

Doubles Mixed place313thof 1,627 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 98% of Doubles Mixed at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025team: Jess Dowd, Joe Dowdwhole field →	Doubles Mixed · team 30-39	1:12:42	313th of 1,627168th of 805 aged 30-39	45:14	23:23	4:09	View results	See splits Hide splits SkiErg3:53fastest 5%Sled push1:45fastest 16%Sled pull2:49fastest 23%Burpee broad jump2:09fastest 4%Row4:11fastest 3%Farmers carry1:42fastest 22%Sandbag lunges3:00fastest 10%Wall balls3:54fastest 16%Runs (8 km)45:14fastest 34%Roxzone4:09fastest 23%Run 15:07fastest 24%Run 24:54fastest 28%Run 35:15fastest 34%Run 45:28fastest 39%Run 55:41fastest 42%Run 65:39fastest 43%Run 75:47fastest 48%Run 87:27fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joe Dowd1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2025, against 1,627 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 85%

Sled pull faster than 78%

Burpee broad jump faster than 97%

Row faster than 98%

Farmers carry faster than 79%

Sandbag lunges faster than 90%

Wall balls faster than 85%

Roxzone faster than 77%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:26 faster

Sled pull 0:31 faster

Burpee broad jump 1:11 faster

Row 0:37 faster

Farmers carry 0:13 faster

Sandbag lunges 0:58 faster

Wall balls 0:41 faster

Roxzone 1:11 faster

Runs (8 km) 1:55 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jess against the typical Doubles Mixed finisher

Jess1:12:42

5:073:534:541:455:152:495:282:095:414:115:391:425:473:007:273:544:09

Typical Doubles Mixed1:21:16

5:434:175:222:115:353:205:413:205:524:485:481:555:503:587:414:355:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up