Athlete · Doubles Mixed · team 30-39 ·

NED

Jesper Kool

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:20 at Rotterdam 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:17:20Rotterdam 2025

Doubles Mixed place381stof 1,284 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 97% of Doubles Mixed at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Rachel Teuben, Jesper Koolwhole field →	Doubles Mixed · team 30-39	1:17:20	381st of 1,284171st of 539 aged 30-39	46:18	24:45	6:22	View results	See splits Hide splits SkiErg4:03fastest 22%Sled push1:47fastest 25%Sled pull2:46fastest 4%Burpee broad jump3:01fastest 17%Row4:34fastest 35%Farmers carry1:26fastest 8%Sandbag lunges3:18fastest 21%Wall balls3:50fastest 34%Runs (8 km)46:18fastest 43%Roxzone6:22fastest 43%Run 15:57fastest 50%Run 25:40faster than 45%Run 35:19fastest 27%Run 45:36fastest 36%Run 56:12faster than 43%Run 65:42fastest 41%Run 75:42fastest 40%Run 86:14fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rachel Teuben1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jesperedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 76%

Sled pull faster than 97%

Burpee broad jump faster than 83%

Row faster than 66%

Farmers carry faster than 93%

Sandbag lunges faster than 79%

Wall balls faster than 67%

Roxzone faster than 57%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:11 faster

Sled pull 1:05 faster

Burpee broad jump 0:47 faster

Row 0:07 faster

Farmers carry 0:22 faster

Sandbag lunges 0:37 faster

Wall balls 0:13 faster

Roxzone 0:16 faster

Runs (8 km) 1:24 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jesper against the typical Doubles Mixed finisher

Jesper1:17:20

5:574:035:401:475:192:465:363:016:124:345:421:265:423:186:143:506:22

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up