Athlete · Open Men · 50-54 · SIN SIN

Jerry Teo

www.roxtimes.com/athletes/jerry-teo-ab814c52

3 HYROX races over 1 season. Best Open Men time: 1:33:44 at Bangkok 2026.

Best Open Men time1:33:44Bangkok 2026
Best Open Men place461stof 1,561 · Singapore 2026
Latest race1:34:38Singapore 2026 · Open Men0:54 slower than Jerry's best Open Men time (1:33:44)
Strongest part of the raceSled pushfaster than 93% of Open Men at Bangkok 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:35:001:36:001:37:001:38:001:39:00 best 1:33:44 best 1:33:44 · Bangkok

This line shows the finish time of Jerry Teo at each race, oldest on the left; lower is faster.The best was 1:33:44 at Bangkok (Mar 2026); Jerry Teo was 4:53 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Expo Nov 2025 Open Men 1:39:31
Bangkok Mar 2026 Open Men 1:33:44
Singapore Apr 2026 Open Men 1:34:38

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:47 faster (1:39:31 to 1:33:44).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 50-54 1:34:38 461st of 1,561; 15th of 71 aged 50-54 45:37 41:09 7:57 Runs 45:37 · Stations 41:09 · Roxzone 7:57

461st of 1,561 Open Men (faster than 70%). Against the 48 who finished around 1:34:59: most time gained on the roxzone (0:36), most lost on the eight runs (1:05). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 4:02 more).

Jerry Teo at HYROX Singapore 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,561 Open Men here
Run 1: 3:33 4:02 faster than 78%
SkiErg: 5:01 4:54 faster than 41%
Run 2: 5:15 5:41 faster than 68%
Sled push: 4:20 4:11 faster than 46%
Run 3: 6:04 6:11 faster than 53%
Sled pull: 5:48 6:02 faster than 55%
Run 4: 6:10 6:10 faster than 50%
Burpee broad jump: 5:08 6:24 faster than 75%
Run 5: 6:14 6:31 faster than 58%
Row: 5:13 5:20 faster than 59%
Run 6: 5:52 6:19 faster than 64%
Farmers carry: 2:18 2:54 faster than 78%
Run 7: 6:02 6:25 faster than 61%
Sandbag lunges: 5:26 6:27 faster than 74%
Run 8: 6:30 7:03 faster than 62%
Wall balls: 7:55 9:36 faster than 69%
Roxzone: 7:57 10:02 faster than 70%
Runs (8 km) 45:37 48:43 faster than 63%
Stations (8) 41:09
Finish 1:34:38 1:46:30 461st of 1,561 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:33:44 1201st of 2,828; 29th of 98 aged 50-54 42:00 39:42 12:05 Runs 42:00 · Stations 39:42 · Roxzone 12:05

1,201st of 2,828 Open Men (faster than 57%). Against the 86 who finished around 1:32:42: most time gained on sled push (0:53), most lost on the eight runs (0:58). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:03 less).

Jerry Teo at HYROX Bangkok 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,828 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,828 Open Men here
Run 1: 6:40 6:59 faster than 60%
SkiErg: 5:00 4:47 faster than 32%
Run 2: 4:22 4:33 faster than 57%
Sled push: 2:32 3:39 faster than 92%
Run 3: 4:53 4:50 faster than 48%
Sled pull: 6:20 5:53 faster than 38%
Run 4: 5:11 4:50 faster than 37%
Burpee broad jump: 5:11 6:09 faster than 70%
Run 5: 4:58 4:59 faster than 51%
Row: 5:14 5:05 faster than 39%
Run 6: 4:58 4:53 faster than 47%
Farmers carry: 2:25 2:23 faster than 48%
Run 7: 4:54 4:54 faster than 50%
Sandbag lunges: 5:51 5:59 faster than 52%
Run 8: 6:08 6:31 faster than 59%
Wall balls: 7:09 7:40 faster than 57%
Roxzone: 12:05 11:59 faster than 48%
Runs (8 km) 42:00 43:07 faster than 54%
Stations (8) 39:42
Finish 1:33:44 1:38:03 1201st of 2,828 · faster than 57%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:39:31 624th of 1,182; 22nd of 58 aged 50-54 48:55 40:28 10:13 Runs 48:55 · Stations 40:28 · Roxzone 10:13

624th of 1,182 Open Men (faster than 47%). Against the 36 who finished around 1:41:15: most time gained on burpee broad jump (0:51), most lost on the eight runs (1:40). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:57 more).

Jerry Teo at HYROX Singapore Expo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,182 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,182 Open Men here
Run 1: 4:19 4:12 faster than 43%
SkiErg: 5:21 4:49 faster than 12%
Run 2: 5:34 5:17 faster than 39%
Sled push: 3:18 3:25 faster than 57%
Run 3: 6:41 5:40 faster than 19%
Sled pull: 5:31 5:40 faster than 54%
Run 4: 6:21 5:42 faster than 29%
Burpee broad jump: 5:30 6:04 faster than 65%
Run 5: 6:00 5:51 faster than 46%
Row: 5:01 5:02 faster than 52%
Run 6: 5:58 5:45 faster than 43%
Farmers carry: 1:57 2:24 faster than 79%
Run 7: 6:09 5:50 faster than 40%
Sandbag lunges: 5:56 6:03 faster than 53%
Run 8: 7:58 7:39 faster than 44%
Wall balls: 7:54 8:02 faster than 52%
Roxzone: 10:13 9:04 faster than 35%
Runs (8 km) 48:55 46:07 faster than 39%
Stations (8) 40:28
Finish 1:39:31 1:37:54 624th of 1,182 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jerry has done each station

Part Best Race Typical
SkiErg 5:00 Bangkok 2026 · best of 3 4:34
Sled push 2:32 Bangkok 2026 · best of 3 3:04
Sled pull 5:31 Singapore Expo 2025 · best of 3 4:57
Burpee broad jump 5:08 Singapore 2026 · best of 3 5:38
Row 5:01 Singapore Expo 2025 · best of 3 4:53
Farmers carry 1:57 Singapore Expo 2025 · best of 3 2:11
Sandbag lunges 5:26 Singapore 2026 · best of 3 5:20
Wall balls 7:09 Bangkok 2026 · best of 3 7:03
Runs (8 km) 42:00 Bangkok 2026 · best of 3 41:47
Roxzone 7:57 Singapore 2026 · best of 3 7:23
How to read

Each station's best across Jerry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jerryedge = faster than everyone, centre = slowest

This chart shows where Jerry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Ski (faster than 32%).

See the numbers
Part Jerry: faster than
Ski 32%
Push 93%
Pull 38%
BBJ 71%
Row 39%
Carry 49%
Lunges 53%
Wall balls 58%
Roxzone 49%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 93%
Sled pull faster than 38%
Burpee broad jump faster than 71%
Row faster than 39%
Farmers carry faster than 49%
Sandbag lunges faster than 53%
Wall balls faster than 58%
Roxzone faster than 49%
Runs (8 km) faster than 55%

How much of the field Jerry beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: SkiErg (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 1:07 faster
Sled pull 0:27 slower
Burpee broad jump 0:58 faster
Row 0:09 slower
Farmers carry 0:02 slower
Sandbag lunges 0:08 faster
Wall balls 0:31 faster
Roxzone 0:06 slower
Runs (8 km) 1:07 faster

Jerry's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:07 faster); weakest: Sled pull (0:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jerry against the typical Open Men finisher

Jerry1:33:44
6:405:004:222:324:536:205:115:114:585:144:582:254:545:516:087:0912:05
Typical Open Men1:36:03
6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerry: 42:04 running, 39:41 at the stations and 12:05 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Jerry Typical Open Men
Run 1 6:40 6:59
SkiErg 5:00 4:47
Run 2 4:22 4:33
Sled push 2:32 3:39
Run 3 4:53 4:50
Sled pull 6:20 5:53
Run 4 5:11 4:50
Burpee broad jump 5:11 6:09
Run 5 4:58 4:59
Row 5:14 5:05
Run 6 4:58 4:53
Farmers carry 2:25 2:23
Run 7 4:54 4:54
Sandbag lunges 5:51 5:59
Run 8 6:08 6:31
Wall balls 7:09 7:40
Roxzone 12:05 11:59
Finish 1:33:44 1:38:03

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:27 against the typical Open Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:33:44.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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