USA Jerry Hawkes
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:29 (Dallas 2025) · Pro Men 1:49:57 (Atlanta 2025) · Doubles Mixed 1:17:46 (Las Vegas 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 45-49 | 1:27:06 | top 35% 777/2,230 | 39:31 | 40:31 | 7:09 | splitsSkiErg4:18Sled push4:08Sled pull4:53Burpee broad jump4:41Row5:08Farmers carry2:06Sandbag lunges4:54Wall balls10:23Run 14:15Run 24:09Run 34:50Run 44:52Run 55:11Run 65:03Run 75:08Run 86:06Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Jerry Hawkes, Ezri Francowhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:46 | top 27% 561/2,141 | 43:28 | 27:06 | 7:17 | splitsSkiErg4:14Sled push2:17Sled pull3:44Burpee broad jump2:53Row4:34Farmers carry1:54Sandbag lunges3:15Wall balls4:15Run 13:39Run 25:21Run 35:47Run 45:47Run 55:39Run 65:51Run 75:40Run 85:46Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 45-49 | 1:25:29 | top 39% 798/2,075 | 41:23 | 39:17 | 4:54 | splitsSkiErg4:08Sled push2:52Sled pull5:38Burpee broad jump4:52Row4:49Farmers carry2:33Sandbag lunges5:26Wall balls8:59Run 14:41Run 24:26Run 35:07Run 45:09Run 55:24Run 65:03Run 75:16Run 86:20Full report for this race → |
| Atlanta 2025 2 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:49:57 | 160th of 175 | 39:51 | 1:02:23 | 7:49 | splitsSkiErg4:23Sled push4:10Sled pull12:38Burpee broad jump5:30Row5:09Farmers carry4:45Sandbag lunges10:37Wall balls15:11Run 13:30Run 24:13Run 34:51Run 45:16Run 55:13Run 65:01Run 75:10Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:36 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:29.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
