NED Jerrel van Es
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,582nd of 2,721 Open Men (faster than 41%). Against the 81 who finished around 1:30:13: most time gained on wall balls (1:16), most lost on the eight runs (2:43). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:54 | faster than 22% |
| SkiErg: | 4:32 | 4:45 | faster than 74% |
| Run 2: | 5:09 | 4:43 | faster than 30% |
| Sled push: | 2:17 | 2:44 | faster than 83% |
| Run 3: | 5:32 | 5:02 | faster than 28% |
| Sled pull: | 3:56 | 4:31 | faster than 74% |
| Run 4: | 5:38 | 5:06 | faster than 27% |
| Burpee broad jump: | 6:49 | 5:43 | faster than 27% |
| Run 5: | 5:50 | 5:11 | faster than 24% |
| Row: | 4:26 | 4:51 | faster than 89% |
| Run 6: | 5:42 | 5:07 | faster than 24% |
| Farmers carry: | 2:18 | 2:11 | faster than 41% |
| Run 7: | 5:44 | 5:08 | faster than 26% |
| Sandbag lunges: | 6:08 | 5:12 | faster than 26% |
| Run 8: | 6:53 | 6:03 | faster than 27% |
| Wall balls: | 6:38 | 7:15 | faster than 60% |
| Roxzone: | 6:38 | 6:55 | faster than 56% |
| Runs (8 km) | 45:54 | 41:33 | faster than 27% |
| Stations (8) | 37:04 | ||
| Finish | 1:29:33 | 1:26:30 | 1582nd of 2,721 · faster than 41% |
516th of 1,384 Doubles Men (faster than 62%). Against the 42 who finished around 1:12:15: most time gained on sled pull (0:37), most lost on the eight runs (1:34). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:21 | faster than 26% |
| SkiErg: | 3:55 | 3:57 | faster than 57% |
| Run 2: | 5:06 | 5:02 | faster than 47% |
| Sled push: | 1:25 | 1:40 | faster than 89% |
| Run 3: | 5:43 | 5:24 | faster than 33% |
| Sled pull: | 2:19 | 3:03 | faster than 95% |
| Run 4: | 5:27 | 5:28 | faster than 51% |
| Burpee broad jump: | 3:25 | 3:22 | faster than 48% |
| Run 5: | 5:13 | 5:39 | faster than 70% |
| Row: | 4:17 | 4:26 | faster than 72% |
| Run 6: | 5:09 | 5:30 | faster than 67% |
| Farmers carry: | 1:11 | 1:38 | faster than 98% |
| Run 7: | 5:14 | 5:30 | faster than 63% |
| Sandbag lunges: | 3:50 | 3:23 | faster than 27% |
| Run 8: | 5:45 | 5:52 | faster than 55% |
| Wall balls: | 3:38 | 3:51 | faster than 73% |
| Roxzone: | 5:31 | 6:02 | faster than 67% |
| Runs (8 km) | 43:29 | 44:10 | faster than 53% |
| Stations (8) | 24:00 | ||
| Finish | 1:12:56 | 1:16:00 | 516th of 1,384 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joost Andre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Jerrel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Jerrel: faster than |
|---|---|
| Ski | 75% |
| Push | 84% |
| Pull | 75% |
| BBJ | 27% |
| Row | 90% |
| Carry | 41% |
| Lunges | 27% |
| Wall balls | 60% |
| Roxzone | 56% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerrel beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerrel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:37 faster); weakest: Runs (8 km) (4:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerrel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerrel: 45:56 running, 37:03 at the stations and 6:38 in the roxzone; the longest station was the burpee broad jumps (6:49) and the shortest the sled push (2:17).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Jerrel | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 4:54 |
| SkiErg | 4:32 | 4:45 |
| Run 2 | 5:09 | 4:43 |
| Sled push | 2:17 | 2:44 |
| Run 3 | 5:32 | 5:02 |
| Sled pull | 3:56 | 4:31 |
| Run 4 | 5:38 | 5:06 |
| Burpee broad jump | 6:49 | 5:43 |
| Run 5 | 5:50 | 5:11 |
| Row | 4:26 | 4:51 |
| Run 6 | 5:42 | 5:07 |
| Farmers carry | 2:18 | 2:11 |
| Run 7 | 5:44 | 5:08 |
| Sandbag lunges | 6:08 | 5:12 |
| Run 8 | 6:53 | 6:03 |
| Wall balls | 6:38 | 7:15 |
| Roxzone | 6:38 | 6:55 |
| Finish | 1:29:33 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
