NED Jeroy James
2 HYROX results over 2 seasons. Best Open Men time 1:21:30 at Rotterdam 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:50:46 | 2441st of 2,721 | 57:26 | 45:52 | 7:32 | splitsSkiErg4:37Sled push3:18Sled pull4:48Burpee broad jump7:03Row4:59Farmers carry2:48Sandbag lunges7:37Wall balls10:42Run 14:46Run 26:45Run 39:33Run 45:24Run 57:22Run 67:17Run 78:01Run 88:21Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:21:30 | top 35% 853/2,469 | 39:45 | 35:53 | 5:57 | splitsSkiErg4:11Sled push3:30Sled pull5:45Burpee broad jump5:10Row4:56Farmers carry2:19Sandbag lunges4:21Wall balls5:41Run 14:25Run 24:26Run 34:45Run 45:10Run 55:27Run 64:50Run 75:09Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:42 against the typical Open Men finisher at Rotterdam 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
