ESP Jeronimo Muñoz
1 HYROX race over 1 season. Best Open Men time: 1:22:53 at Vienna 2025.
1 result at 1 race
840th of 1,356 Open Men (faster than 38%). Against the 42 who finished around 1:22:08: most time gained on burpee broad jump (1:21), most lost on the eight runs (2:24). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:38 | faster than 32% |
| SkiErg: | 4:26 | 4:17 | faster than 31% |
| Run 2: | 5:08 | 4:39 | faster than 26% |
| Sled push: | 3:04 | 2:34 | faster than 19% |
| Run 3: | 5:23 | 4:56 | faster than 30% |
| Sled pull: | 4:41 | 4:04 | faster than 26% |
| Run 4: | 5:25 | 4:55 | faster than 30% |
| Burpee broad jump: | 4:02 | 5:01 | faster than 77% |
| Run 5: | 5:28 | 5:04 | faster than 33% |
| Row: | 4:37 | 4:40 | faster than 55% |
| Run 6: | 5:28 | 4:56 | faster than 27% |
| Farmers carry: | 1:45 | 1:53 | faster than 64% |
| Run 7: | 5:25 | 4:57 | faster than 30% |
| Sandbag lunges: | 4:43 | 4:40 | faster than 48% |
| Run 8: | 6:07 | 5:32 | faster than 30% |
| Wall balls: | 6:54 | 5:28 | faster than 22% |
| Roxzone: | 5:26 | 5:20 | faster than 48% |
| Runs (8 km) | 43:17 | 39:48 | faster than 31% |
| Stations (8) | 34:12 | ||
| Finish | 1:22:53 | 1:18:26 | 840th of 1,356 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Jeronimo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Jeronimo: faster than |
|---|---|
| Ski | 31% |
| Push | 20% |
| Pull | 26% |
| BBJ | 77% |
| Row | 56% |
| Carry | 64% |
| Lunges | 49% |
| Wall balls | 23% |
| Roxzone | 49% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeronimo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeronimo's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:59 faster); weakest: Runs (8 km) (3:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeronimo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeronimo: 43:23 running, 34:12 at the stations and 5:26 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Jeronimo | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 4:38 |
| SkiErg | 4:26 | 4:17 |
| Run 2 | 5:08 | 4:39 |
| Sled push | 3:04 | 2:34 |
| Run 3 | 5:23 | 4:56 |
| Sled pull | 4:41 | 4:04 |
| Run 4 | 5:25 | 4:55 |
| Burpee broad jump | 4:02 | 5:01 |
| Run 5 | 5:28 | 5:04 |
| Row | 4:37 | 4:40 |
| Run 6 | 5:28 | 4:56 |
| Farmers carry | 1:45 | 1:53 |
| Run 7 | 5:25 | 4:57 |
| Sandbag lunges | 4:43 | 4:40 |
| Run 8 | 6:07 | 5:32 |
| Wall balls | 6:54 | 5:28 |
| Roxzone | 5:26 | 5:20 |
| Finish | 1:22:53 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Open Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
