Athlete · Open Men · 40-44 ·

FRA

Jerome Lassalle

3 HYROX results over 2 seasons. Best Open Men time 1:23:38 at Toulouse 2025.

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1:23:38 best Open Men time · Toulouse 2025 3 Open Men races

top 50% best Open Men place · Toulouse 2025 887th of 1,788 Open Men finishers there

1:24:18 latest race · Toulouse 2026 0:40 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Toulouse 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:00 best 1:23:38 best 1:23:38 · Toulouse

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 40-44	1:24:18	1384th of 2,497	35:56	42:56	5:30	splits SkiErg4:55Sled push4:35Sled pull6:16Burpee broad jump7:32Row4:41Farmers carry3:16Sandbag lunges4:59Wall balls6:42Run 13:28Run 24:22Run 34:35Run 44:37Run 54:46Run 64:43Run 74:41Run 84:48Full report for this race →
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 40-44	1:28:14	1418th of 2,108	38:50	44:02	5:26	splits SkiErg4:57Sled push3:44Sled pull5:51Burpee broad jump7:29Row4:52Farmers carry3:37Sandbag lunges5:11Wall balls8:21Run 14:14Run 24:03Run 34:21Run 44:26Run 56:12Run 64:36Run 74:40Run 86:21Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 40-44	1:23:38	top 50% 887/1,788	35:25	41:40	6:34	splits SkiErg4:54Sled push4:25Sled pull7:38Burpee broad jump5:51Row4:44Farmers carry2:47Sandbag lunges5:56Wall balls5:25Run 14:55Run 23:58Run 34:15Run 44:24Run 54:28Run 64:27Run 74:26Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeromeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 9%

Sled pull faster than 12%

Burpee broad jump faster than 34%

Row faster than 50%

Farmers carry faster than 10%

Sandbag lunges faster than 28%

Wall balls faster than 66%

Roxzone faster than 55%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:18 slower

Sled pull 2:17 slower

Burpee broad jump 0:38 slower

Row 0:01 slower

Farmers carry 0:45 slower

Sandbag lunges 0:50 slower

Wall balls 0:35 faster

Roxzone 0:12 faster

Runs (8 km) 4:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jerome against the typical Open Men finisher

Jerome1:23:38

4:554:543:584:254:157:384:245:514:284:444:272:474:265:564:315:256:34

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:17 against the typical Open Men finisher at Toulouse 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown