FRA Jerome Lassalle
3 HYROX races over 2 seasons. Best Open Men time: 1:23:38 at Toulouse 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jerome Lassalle at each race, oldest on the left; lower is faster.The best was 1:23:38 at Toulouse (Feb 2025); Jerome Lassalle was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:23:38 |
| Nice | Feb 2026 | Open Men | 1:28:14 |
| Toulouse | Mar 2026 | Open Men | 1:24:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,386th of 2,497 Open Men (faster than 44%). Against the 77 who finished around 1:24:03: most time gained on the eight runs (4:15), most lost on burpee broad jump (2:16). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:47 | faster than 71% |
| SkiErg: | 4:55 | 4:28 | faster than 9% |
| Run 2: | 4:22 | 4:46 | faster than 72% |
| Sled push: | 4:35 | 3:00 | faster than 3% |
| Run 3: | 4:35 | 5:07 | faster than 77% |
| Sled pull: | 6:16 | 4:44 | faster than 11% |
| Run 4: | 4:37 | 5:03 | faster than 71% |
| Burpee broad jump: | 7:32 | 5:04 | faster than 10% |
| Run 5: | 4:46 | 5:17 | faster than 73% |
| Row: | 4:41 | 4:41 | faster than 51% |
| Run 6: | 4:43 | 5:05 | faster than 69% |
| Farmers carry: | 3:16 | 2:04 | faster than 4% |
| Run 7: | 4:41 | 5:06 | faster than 72% |
| Sandbag lunges: | 4:59 | 5:07 | faster than 55% |
| Run 8: | 4:48 | 5:29 | faster than 78% |
| Wall balls: | 6:42 | 6:41 | faster than 49% |
| Roxzone: | 5:30 | 6:01 | faster than 66% |
| Runs (8 km) | 35:56 | 39:49 | faster than 76% |
| Stations (8) | 42:56 | ||
| Finish | 1:24:18 | 1:22:27 | 1386th of 2,497 · faster than 44% |
1,418th of 2,108 Open Men (faster than 32%). Against the 64 who finished around 1:27:14: most time gained on the eight runs (2:34), most lost on burpee broad jump (1:51). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:40 | faster than 75% |
| SkiErg: | 4:57 | 4:33 | faster than 12% |
| Run 2: | 4:03 | 4:33 | faster than 80% |
| Sled push: | 3:44 | 2:46 | faster than 6% |
| Run 3: | 4:21 | 4:55 | faster than 79% |
| Sled pull: | 5:51 | 4:44 | faster than 16% |
| Run 4: | 4:26 | 4:54 | faster than 75% |
| Burpee broad jump: | 7:29 | 5:12 | faster than 11% |
| Run 5: | 6:12 | 5:05 | faster than 12% |
| Row: | 4:52 | 4:44 | faster than 38% |
| Run 6: | 4:36 | 4:56 | faster than 68% |
| Farmers carry: | 3:37 | 2:00 | faster than 2% |
| Run 7: | 4:40 | 4:57 | faster than 66% |
| Sandbag lunges: | 5:11 | 5:01 | faster than 44% |
| Run 8: | 6:21 | 5:09 | faster than 14% |
| Wall balls: | 8:21 | 6:43 | faster than 25% |
| Roxzone: | 5:26 | 6:14 | faster than 72% |
| Runs (8 km) | 38:50 | 39:18 | faster than 53% |
| Stations (8) | 44:02 | ||
| Finish | 1:28:14 | 1:21:51 | 1418th of 2,108 · faster than 32% |
889th of 1,788 Open Men (faster than 50%). Against the 57 who finished around 1:23:47: most time gained on the eight runs (3:57), most lost on sled pull (2:07). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:21 | faster than 73% |
| SkiErg: | 4:54 | 4:26 | faster than 8% |
| Run 2: | 3:58 | 4:43 | faster than 83% |
| Sled push: | 4:25 | 3:07 | faster than 8% |
| Run 3: | 4:15 | 4:54 | faster than 82% |
| Sled pull: | 7:38 | 5:21 | faster than 11% |
| Run 4: | 4:24 | 4:51 | faster than 74% |
| Burpee broad jump: | 5:51 | 5:13 | faster than 34% |
| Run 5: | 4:28 | 5:05 | faster than 79% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 4:27 | 4:53 | faster than 73% |
| Farmers carry: | 2:47 | 2:02 | faster than 10% |
| Run 7: | 4:26 | 4:51 | faster than 73% |
| Sandbag lunges: | 5:56 | 5:06 | faster than 28% |
| Run 8: | 4:31 | 4:57 | faster than 71% |
| Wall balls: | 5:25 | 6:00 | faster than 65% |
| Roxzone: | 6:34 | 6:46 | faster than 55% |
| Runs (8 km) | 35:25 | 40:24 | faster than 79% |
| Stations (8) | 41:40 | ||
| Finish | 1:23:38 | 1:23:44 | 889th of 1,788 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jerome has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Toulouse 2025 · best of 3 | 4:34 |
| Sled push | 3:44 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 5:51 | Nice 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:51 | Toulouse 2025 · best of 3 | 5:38 |
| Row | 4:41 | Toulouse 2026 · best of 3 | 4:53 |
| Farmers carry | 2:47 | Toulouse 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:59 | Toulouse 2026 · best of 3 | 5:20 |
| Wall balls | 5:25 | Toulouse 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:25 | Toulouse 2025 · best of 3 | 41:47 |
| Roxzone | 5:26 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jerome's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2025, against 1,788 Open Men
Shape of the race
This chart shows where Jerome sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Jerome: faster than |
|---|---|
| Ski | 9% |
| Push | 9% |
| Pull | 12% |
| BBJ | 34% |
| Row | 50% |
| Carry | 10% |
| Lunges | 28% |
| Wall balls | 66% |
| Roxzone | 55% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerome beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerome's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:59 faster); weakest: Sled pull (2:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerome against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerome: 35:25 running, 41:40 at the stations and 6:34 in the roxzone; the longest station was the sled pull (7:38).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Jerome | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:21 |
| SkiErg | 4:54 | 4:26 |
| Run 2 | 3:58 | 4:43 |
| Sled push | 4:25 | 3:07 |
| Run 3 | 4:15 | 4:54 |
| Sled pull | 7:38 | 5:21 |
| Run 4 | 4:24 | 4:51 |
| Burpee broad jump | 5:51 | 5:13 |
| Run 5 | 4:28 | 5:05 |
| Row | 4:44 | 4:43 |
| Run 6 | 4:27 | 4:53 |
| Farmers carry | 2:47 | 2:02 |
| Run 7 | 4:26 | 4:51 |
| Sandbag lunges | 5:56 | 5:06 |
| Run 8 | 4:31 | 4:57 |
| Wall balls | 5:25 | 6:00 |
| Roxzone | 6:34 | 6:46 |
| Finish | 1:23:38 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:17 against the typical Open Men finisher at Toulouse 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
