FRA Jerome Kaiser
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:05:50 at Karlsruhe 2025.
1 result at 1 race
39th of 107 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:11 | faster than 50% |
| SkiErg: | 3:37 | 3:44 | faster than 75% |
| Run 2: | 4:23 | 4:36 | faster than 67% |
| Sled push: | 1:40 | 1:55 | faster than 88% |
| Run 3: | 4:43 | 4:56 | faster than 64% |
| Sled pull: | 5:00 | 4:03 | faster than 18% |
| Run 4: | 4:42 | 4:57 | faster than 67% |
| Burpee broad jump: | 2:07 | 2:41 | faster than 85% |
| Run 5: | 4:37 | 4:59 | faster than 74% |
| Row: | 4:03 | 4:09 | faster than 65% |
| Run 6: | 4:33 | 4:57 | faster than 75% |
| Farmers carry: | 1:32 | 1:33 | faster than 54% |
| Run 7: | 4:33 | 5:03 | faster than 80% |
| Sandbag lunges: | 3:59 | 3:29 | faster than 26% |
| Run 8: | 4:55 | 5:20 | faster than 69% |
| Wall balls: | 3:38 | 3:50 | faster than 73% |
| Roxzone: | 4:46 | 4:46 | faster than 50% |
| Runs (8 km) | 35:32 | 38:18 | faster than 72% |
| Stations (8) | 25:36 | ||
| Finish | 1:05:50 | 1:09:21 | 39th of 107 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joffrey Eder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 107 Pro Doubles Men
Shape of the race
This chart shows where Jerome sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Jerome: faster than |
|---|---|
| Ski | 75% |
| Push | 89% |
| Pull | 19% |
| BBJ | 86% |
| Row | 65% |
| Carry | 55% |
| Lunges | 26% |
| Wall balls | 74% |
| Roxzone | 50% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerome beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerome's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (2:46 faster); weakest: Sled pull (0:57 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerome against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerome: 35:37 running, 25:36 at the stations and 4:46 in the roxzone; the longest station was the sled pull (5:00).Below, Typical Pro Doubles Men: 37:58 running, 25:24 at the stations and 4:46 in the roxzone; the longest station was the row (4:09).
See the numbers
| Part | Jerome | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:10 | 3:11 |
| SkiErg | 3:37 | 3:44 |
| Run 2 | 4:23 | 4:36 |
| Sled push | 1:40 | 1:55 |
| Run 3 | 4:43 | 4:56 |
| Sled pull | 5:00 | 4:03 |
| Run 4 | 4:42 | 4:57 |
| Burpee broad jump | 2:07 | 2:41 |
| Run 5 | 4:37 | 4:59 |
| Row | 4:03 | 4:09 |
| Run 6 | 4:33 | 4:57 |
| Farmers carry | 1:32 | 1:33 |
| Run 7 | 4:33 | 5:03 |
| Sandbag lunges | 3:59 | 3:29 |
| Run 8 | 4:55 | 5:20 |
| Wall balls | 3:38 | 3:50 |
| Roxzone | 4:46 | 4:46 |
| Finish | 1:05:50 | 1:09:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Pro Doubles Men finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:05:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
