Athlete · Pro Men · 30-34 · FRA FRA

Jérôme Goffart

www.roxtimes.com/athletes/jerome-goffart-99b02994

1 HYROX race over 1 season. Best Pro Men time: 1:27:05 at Nice 2026.

Pro Men time1:27:05Nice 2026
Pro Men place301stof 357 · Nice 2026
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 54% of Pro Men at Nice 2026
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Nice 2026 12 Feb 2026
Race results
Pro Men, 30-34 1:27:05 301st of 357; 68th of 83 aged 30-34 41:13 40:48 5:08 Runs 41:13 · Stations 40:48 · Roxzone 5:08

301st of 357 Pro Men (faster than 15%).

Jérôme Goffart at HYROX Nice 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 357 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 357 Pro Men here
Run 1: 5:11 4:06 faster than 4%
SkiErg: 4:44 4:17 faster than 3%
Run 2: 4:45 4:01 faster than 8%
Sled push: 5:21 3:22 faster than 3%
Run 3: 4:52 4:21 faster than 21%
Sled pull: 7:01 5:14 faster than 12%
Run 4: 4:57 4:22 faster than 19%
Burpee broad jump: 4:56 3:54 faster than 20%
Run 5: 4:57 4:27 faster than 26%
Row: 4:43 4:25 faster than 15%
Run 6: 4:42 4:20 faster than 31%
Farmers carry: 2:04 1:54 faster than 35%
Run 7: 4:50 4:26 faster than 28%
Sandbag lunges: 5:58 4:38 faster than 18%
Run 8: 7:03 4:36 faster than 3%
Wall balls: 6:01 6:14 faster than 53%
Roxzone: 5:08 5:08 faster than 50%
Runs (8 km) 41:13 34:48 faster than 9%
Stations (8) 40:48
Finish 1:27:05 1:14:20 301st of 357 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Nice 2026, against 357 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jérômeedge = faster than everyone, centre = slowest

This chart shows where Jérôme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 54% of the field), weakest on Push (faster than 3%).

See the numbers
Part Jérôme: faster than
Ski 3%
Push 3%
Pull 12%
BBJ 20%
Row 15%
Carry 36%
Lunges 18%
Wall balls 54%
Roxzone 50%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 3%
Sled pull faster than 12%
Burpee broad jump faster than 20%
Row faster than 15%
Farmers carry faster than 36%
Sandbag lunges faster than 18%
Wall balls faster than 54%
Roxzone faster than 50%
Runs (8 km) faster than 10%

How much of the field Jérôme beat on each part of the race, at this race.Best: Wall balls (faster than 54%); weakest: Sled push (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 1:59 slower
Sled pull 1:47 slower
Burpee broad jump 1:02 slower
Row 0:18 slower
Farmers carry 0:10 slower
Sandbag lunges 1:20 slower
Wall balls 0:13 faster
Roxzone level
Runs (8 km) 6:25 slower

Jérôme's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:13 faster); weakest: Runs (8 km) (6:25 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jérôme against the typical Pro Men finisher

Jérôme1:27:05
5:114:444:455:214:527:014:574:564:574:434:422:044:505:587:036:015:08
Typical Pro Men1:13:45
4:064:174:013:224:215:144:223:544:274:254:201:544:264:384:366:145:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jérôme: 41:17 running, 40:49 at the stations and 5:08 in the roxzone; the longest station was the sled pull (7:01).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).

See the numbers
Part Jérôme Typical Pro Men
Run 1 5:11 4:06
SkiErg 4:44 4:17
Run 2 4:45 4:01
Sled push 5:21 3:22
Run 3 4:52 4:21
Sled pull 7:01 5:14
Run 4 4:57 4:22
Burpee broad jump 4:56 3:54
Run 5 4:57 4:27
Row 4:43 4:25
Run 6 4:42 4:20
Farmers carry 2:04 1:54
Run 7 4:50 4:26
Sandbag lunges 5:58 4:38
Run 8 7:03 4:36
Wall balls 6:01 6:14
Roxzone 5:08 5:08
Finish 1:27:05 1:14:20

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:59 against the typical Pro Men finisher at Nice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:27:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report