FRA Jérôme Flammier
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:10:54 (Paris Oct 2025) · Doubles Men 1:02:08 (Marseille 2024) · Relay Men 0:52:52 (Paris Feb 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Jérôme Flammier, Laurent Derossiwhat the whole field did → | Doubles Men · team 35-39 | 1:02:21 | top 8% 108/1,375 | 34:46 | 22:41 | 5:00 | splitsSkiErg3:43Sled push1:27Sled pull2:47Burpee broad jump2:28Row4:15Farmers carry1:31Sandbag lunges2:46Wall balls3:44Run 14:04Run 24:04Run 34:28Run 44:25Run 54:31Run 64:20Run 74:29Run 84:28Full report for this race → |
| Paris Oct 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:10:54 | top 10% 318/3,334 | 35:42 | 30:13 | 5:05 | splitsSkiErg4:07Sled push2:35Sled pull3:57Burpee broad jump3:57Row4:23Farmers carry1:49Sandbag lunges4:26Wall balls4:59Run 13:41Run 24:15Run 34:34Run 44:35Run 54:43Run 64:25Run 74:30Run 85:03Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Lucas Descombes, Laurent De Rossi, Léo Bordessoule, Jerome Flammierwhat the whole field did → | Relay Men · team U40 | 0:52:52 | 2nd of 37 | 26:13 | 22:11 | 4:32 | splitsSkiErg4:08Sled push1:33Sled pull2:33Burpee broad jump2:37Row3:48Farmers carry1:28Sandbag lunges2:28Wall balls3:36Run 12:05Run 23:19Run 33:14Run 43:12Run 53:18Run 63:28Run 73:11Run 84:29Full report for this race → |
| Marseille 2024 6 Dec 2024team: Jérôme Flammier, Lucas Descombeswhat the whole field did → | Doubles Men · team 30-39 | 1:02:08 | top 8% 52/729 | 35:18 | 22:04 | 4:50 | splitsSkiErg3:33Sled push1:26Sled pull3:26Burpee broad jump1:38Row3:59Farmers carry1:21Sandbag lunges2:43Wall balls3:58Run 15:19Run 24:06Run 34:32Run 44:16Run 54:12Run 64:15Run 74:10Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Oct 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jérôme against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
