FRA Jerome Dumoux
1 HYROX race over 1 season. Best Open Men time: 2:08:24 at Toulouse 2025.
1 result at 1 race
1,755th of 1,788 Open Men (faster than 1%). Against the 53 who finished around 1:55:24: most time gained on wall balls (0:17), most lost on the roxzone (11:35). Runs 5 to 8 took 6:17 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 6:50 | 5:21 | faster than 5% |
| SkiErg: | 4:39 | 4:26 | faster than 26% |
| Run 2: | 5:41 | 4:43 | faster than 29% |
| Sled push: | 4:37 | 3:07 | faster than 6% |
| Run 3: | 5:26 | 4:54 | faster than 27% |
| Sled pull: | 0:25 ‡ | 5:21 | |
| Run 4: | 6:16 | 4:51 | faster than 10% |
| Burpee broad jump: | 11:54 | 5:13 | faster than 1% |
| Run 5: | 7:24 | 5:05 | faster than 4% |
| Row: | 5:47 | 4:43 | faster than 2% |
| Run 6: | 7:18 | 4:53 | faster than 3% |
| Farmers carry: | 3:02 | 2:02 | faster than 5% |
| Run 7: | 7:20 | 4:51 | faster than 3% |
| Sandbag lunges: | 11:21 | 5:06 | faster than 1% |
| Run 8: | 8:28 | 4:57 | faster than 2% |
| Wall balls: | 10:11 | 6:00 | faster than 6% |
| Roxzone: | 21:45 | 6:46 | faster than 0% |
| Runs (8 km) | 54:42 | 40:24 | faster than 5% |
| Stations (8) | 51:56 | ||
| Finish | 2:08:24 | 1:23:44 | 1755th of 1,788 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Toulouse 2025, against 1,788 Open Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jerome sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 27% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Jerome: faster than |
|---|---|
| Ski | 27% |
| Push | 6% |
| Pull | no split |
| BBJ | 1% |
| Row | 2% |
| Carry | 5% |
| Lunges | 1% |
| Wall balls | 7% |
| Roxzone | 0% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerome beat on each part of the race, at this race.Best: SkiErg (faster than 27%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerome's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:13 slower); weakest: Roxzone (14:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerome against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerome: 54:43 running, 51:31 at the stations and 21:45 in the roxzone; the longest station was the burpee broad jumps (11:54).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Jerome | Typical Open Men |
|---|---|---|
| Run 1 | 6:50 | 5:21 |
| SkiErg | 4:39 | 4:26 |
| Run 2 | 5:41 | 4:43 |
| Sled push | 4:37 | 3:07 |
| Run 3 | 5:26 | 4:54 |
| Sled pull | — | 5:21 |
| Run 4 | 6:16 | 4:51 |
| Burpee broad jump | 11:54 | 5:13 |
| Run 5 | 7:24 | 5:05 |
| Row | 5:47 | 4:43 |
| Run 6 | 7:18 | 4:53 |
| Farmers carry | 3:02 | 2:02 |
| Run 7 | 7:20 | 4:51 |
| Sandbag lunges | 11:21 | 5:06 |
| Run 8 | 8:28 | 4:57 |
| Wall balls | 10:11 | 6:00 |
| Roxzone | 21:45 | 6:46 |
| Finish | 2:08:24 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 14:59 against the typical Open Men finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:24.
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