NED Jeroen Post
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:16:44 at Maastricht 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Jeroen Post, Kim De Ridderwhole field → | Doubles Mixed · team 35-39 | 1:25:00 | 1507th of 2,259284th of 434 aged 35-39 | 47:17 | 30:47 | 7:00 | View results | See splits Hide splitsSkiErg4:18faster than 37%Sled push2:23faster than 30%Sled pull5:05faster than 9%Burpee broad jump3:44faster than 38%Row4:45faster than 39%Farmers carry1:55faster than 28%Sandbag lunges4:12faster than 34%Wall balls4:25fastest 43%Runs (8 km)47:17faster than 32%Roxzone7:00faster than 40%Run 14:57faster than 20%Run 25:54faster than 24%Run 35:53faster than 35%Run 46:16faster than 22%Run 56:08faster than 32%Run 65:51faster than 41%Run 75:57faster than 37%Run 86:24faster than 41%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Marie-Suzanne Assie-Poot, Jeroen Postwhole field → | Doubles Mixed · team 40-49 | 1:16:44 | 289th of 68154th of 118 aged 40-49 | 37:45* | 27:27* | 5:49 | View results | See splits Hide splitsSkiErg4:19faster than 35%Sled push2:09faster than 21%Sled pull3:33fastest 49%Burpee broad jump3:15fastest 38%Row4:42faster than 43%Farmers carry1:40fastest 44%Sandbag lunges3:52faster than 40%Wall balls3:57fastest 49%Runs (8 km)37:45fastest 44%Roxzone5:49fastest 39%Run 18:25faster than 12%Run 25:03faster than 48%Run 35:00fastest 38%Run 44:55fastest 31%Run 5—Run 64:52fastest 28%Run 74:50fastest 24%Run 84:41fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jeroen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:09 | Maastricht 2025 · best of 2 | 2:11 |
| Sled pull | 3:33 | Maastricht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:15 | Maastricht 2025 · best of 2 | 3:35 |
| Row | 4:42 | Maastricht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:52 | Maastricht 2025 · best of 2 | 4:03 |
| Wall balls | 3:57 | Maastricht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:45 | Maastricht 2025 · best of 2 | 45:36 |
| Roxzone | 5:49 | Maastricht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Jeroen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kim De Ridder1 race
- Marie-Suzanne Assie-Poot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Doubles Mixed finisher at Maastricht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
