Athlete · Open Women · 25-29 · SIN

Jerilyn Seow

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:56:38 (Singapore 2026) · Doubles Women 1:28:29 (Bangkok 2026).

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1:56:38 Open Women time · Singapore 2026 also raced Doubles Women: each has its own best below

400th of 659 Open Women place · Singapore 2026 among Open Women finishers there

1:56:38 latest race · Singapore 2026 first Open Women race Open Women

Sled pull strongest segment · Singapore 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:38Singapore 2026 · 1 race Doubles Women1:28:29Bangkok 2026 · 2 races · with Crystal Lim

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:28:29

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 25-29	1:56:38	400th of 659	58:08	47:56	10:39	splits SkiErg5:23Sled push3:38Sled pull5:23Burpee broad jump7:55Row5:55Farmers carry4:09Sandbag lunges6:10Wall balls9:23Run 14:52Run 27:06Run 37:19Run 47:20Run 57:41Run 67:40Run 77:53Run 88:19Full report for this race →
Bangkok 2026 20 Mar 2026team: Crystal Lim, Jerilyn Seowwhat the whole field did →	Doubles Women · team 30-34	1:28:29	top 24% 334/1,405	47:10	29:27	11:56	splits SkiErg4:45Sled push1:43Sled pull5:05Burpee broad jump3:42Row5:03Farmers carry1:56Sandbag lunges3:30Wall balls3:43Run 18:14Run 25:09Run 35:38Run 45:19Run 55:32Run 65:41Run 75:16Run 86:25Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Min Ling Sooi, Jerilyn Seowwhat the whole field did →	Doubles Women · team 30-34	1:44:14	443rd of 660	57:50	35:19	11:10	splits SkiErg4:46Sled push2:03Sled pull5:24Burpee broad jump5:36Row5:03Farmers carry2:19Sandbag lunges4:56Wall balls5:12Run 15:44Run 26:56Run 37:23Run 47:04Run 57:06Run 67:18Run 77:20Run 89:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jerilynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 52%

Sled pull faster than 85%

Burpee broad jump faster than 45%

Row faster than 54%

Farmers carry faster than 14%

Sandbag lunges faster than 53%

Wall balls faster than 42%

Roxzone faster than 42%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:01 faster

Sled pull 1:32 faster

Burpee broad jump 0:20 slower

Row 0:02 faster

Farmers carry 1:09 slower

Sandbag lunges 0:05 faster

Wall balls 0:42 slower

Roxzone 0:38 slower

Runs (8 km) 4:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jerilyn against the typical Open Women finisher

Jerilyn1:56:38

4:525:237:063:387:195:237:207:557:415:557:404:097:536:108:199:2310:39

Typical Open Women1:50:29

4:315:376:253:396:436:556:477:357:065:576:583:006:576:157:228:4110:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:09 against the typical Open Women finisher at Singapore 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:56:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown