Athlete · Doubles Men · team 16-24 ·

DEN

Tobias Frandsen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:50 at Copenhagen 2026.

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Doubles Men time1:15:50Copenhagen 2026

Doubles Men place478thof 874 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 81% of Doubles Men at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Tobias Frandsen, Mathias Hansenwhole field →	Doubles Men · team 16-24	1:15:50	478th of 87476th of 134 aged 16-24	41:35	26:38	7:42	View results	See splits Hide splits SkiErg4:10faster than 32%Sled push1:39fastest 19%Sled pull3:43faster than 15%Burpee broad jump3:03fastest 44%Row4:32faster than 38%Farmers carry1:31fastest 34%Sandbag lunges3:37faster than 36%Wall balls4:23faster than 44%Runs (8 km)41:35fastest 47%Roxzone7:42faster than 20%Run 18:01faster than 31%Run 24:32fastest 46%Run 34:56faster than 49%Run 44:54fastest 49%Run 54:49fastest 40%Run 64:40fastest 34%Run 74:53fastest 47%Run 84:54fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mathias Hansen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2026, against 874 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tobiasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 81%

Sled pull faster than 15%

Burpee broad jump faster than 56%

Row faster than 39%

Farmers carry faster than 67%

Sandbag lunges faster than 37%

Wall balls faster than 44%

Roxzone faster than 21%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:12 faster

Sled pull 0:37 slower

Burpee broad jump 0:05 faster

Row 0:06 slower

Farmers carry 0:06 faster

Sandbag lunges 0:15 slower

Wall balls 0:06 slower

Roxzone 1:30 slower

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tobias against the typical Doubles Men finisher

Tobias1:15:50

8:014:104:321:394:563:434:543:034:494:324:401:314:533:374:544:237:42

Typical Doubles Men1:14:00

7:254:034:351:514:543:064:553:085:044:264:581:374:573:225:104:176:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:30 against the typical Doubles Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up