FRA Jeremy Rouan
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,204th of 1,691 Doubles Men (faster than 28%). Against the 51 who finished around 1:18:58: most time gained on wall balls (0:21), most lost on the roxzone (0:46). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:59 | faster than 32% |
| SkiErg: | 4:10 | 4:00 | faster than 25% |
| Run 2: | 5:27 | 4:58 | faster than 27% |
| Sled push: | 2:22 | 1:56 | faster than 9% |
| Run 3: | 5:51 | 5:19 | faster than 25% |
| Sled pull: | 3:57 | 3:29 | faster than 24% |
| Run 4: | 5:43 | 5:15 | faster than 29% |
| Burpee broad jump: | 3:03 | 3:00 | faster than 46% |
| Run 5: | 5:52 | 5:25 | faster than 31% |
| Row: | 4:28 | 4:20 | faster than 35% |
| Run 6: | 5:46 | 5:19 | faster than 30% |
| Farmers carry: | 1:37 | 1:36 | faster than 48% |
| Run 7: | 5:50 | 5:20 | faster than 30% |
| Sandbag lunges: | 3:53 | 3:39 | faster than 38% |
| Run 8: | 6:09 | 5:30 | faster than 26% |
| Wall balls: | 4:11 | 4:18 | faster than 59% |
| Roxzone: | 7:00 | 5:45 | faster than 18% |
| Runs (8 km) | 44:52 | 41:18 | faster than 29% |
| Stations (8) | 27:41 | ||
| Finish | 1:19:27 | 1:13:40 | 1204th of 1,691 · faster than 28% |
3,130th of 3,334 Open Men (faster than 6%). Against the 102 who finished around 2:00:16: most time gained on burpee broad jump (2:42), most lost on the eight runs (7:38). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:11 | faster than 12% |
| SkiErg: | 5:04 | 4:27 | faster than 5% |
| Run 2: | 14:05 | 4:48 | faster than 0% |
| Sled push: | 3:21 | 3:22 | faster than 51% |
| Run 3: | 5:30 | 5:15 | faster than 39% |
| Sled pull: | 5:28 | 5:24 | faster than 47% |
| Run 4: | 5:55 | 5:13 | faster than 22% |
| Burpee broad jump: | 6:02 | 5:29 | faster than 37% |
| Run 5: | 6:08 | 5:21 | faster than 21% |
| Row: | 5:09 | 4:44 | faster than 16% |
| Run 6: | 8:56 | 5:13 | faster than 0% |
| Farmers carry: | 2:13 | 1:59 | faster than 30% |
| Run 7: | 6:33 | 5:14 | faster than 10% |
| Sandbag lunges: | 9:48 | 5:30 | faster than 3% |
| Run 8: | 8:19 | 5:51 | faster than 7% |
| Wall balls: | 9:50 | 7:12 | faster than 19% |
| Roxzone: | 10:38 | 6:27 | faster than 6% |
| Runs (8 km) | 1:00:22 | 41:26 | faster than 2% |
| Stations (8) | 46:55 | ||
| Finish | 1:57:52 | 1:26:54 | 3130th of 3,334 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Vincent Pivirieri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Jeremy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 52% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | Jeremy: faster than |
|---|---|
| Ski | 5% |
| Push | 52% |
| Pull | 48% |
| BBJ | 37% |
| Row | 17% |
| Carry | 31% |
| Lunges | 3% |
| Wall balls | 19% |
| Roxzone | 6% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeremy beat on each part of the race, at this race.Best: Sled push (faster than 52%); weakest: Runs (8 km) (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeremy's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:01 faster); weakest: Runs (8 km) (18:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy: 1:00:26 running, 46:55 at the stations and 10:38 in the roxzone; the longest station was the wall balls (9:50).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Jeremy | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:11 |
| SkiErg | 5:04 | 4:27 |
| Run 2 | 14:05 | 4:48 |
| Sled push | 3:21 | 3:22 |
| Run 3 | 5:30 | 5:15 |
| Sled pull | 5:28 | 5:24 |
| Run 4 | 5:55 | 5:13 |
| Burpee broad jump | 6:02 | 5:29 |
| Run 5 | 6:08 | 5:21 |
| Row | 5:09 | 4:44 |
| Run 6 | 8:56 | 5:13 |
| Farmers carry | 2:13 | 1:59 |
| Run 7 | 6:33 | 5:14 |
| Sandbag lunges | 9:48 | 5:30 |
| Run 8 | 8:19 | 5:51 |
| Wall balls | 9:50 | 7:12 |
| Roxzone | 10:38 | 6:27 |
| Finish | 1:57:52 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:18 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:57:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
