Athlete · Pro Men · 40-44 · USA USA

Jeremy Ricks

www.roxtimes.com/athletes/jeremy-ricks-8cc9b751

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Pro Men time1:34:10Anaheim 2025
Pro Men place198thof 265 · Anaheim 2025
Latest race1:14:35Phoenix 2026 · Pro Doubles Men with Kenneth ChinFirst Pro Doubles Men race
Strongest part of the raceSandbag lungesfaster than 81% of Pro Men at Anaheim 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Doubles Men, team 40-44, with Kenneth Chin 1:14:35 172nd of 246; 16th of 24 aged 40-44 40:37 28:40 5:23 Runs 40:37 · Stations 28:40 · Roxzone 5:23

172nd of 246 Pro Doubles Men (faster than 30%).

Jeremy Ricks at HYROX Phoenix 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 246 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Men here
Run 1: 4:49 4:21 faster than 16%
SkiErg: 4:02 3:48 faster than 16%
Run 2: 4:45 4:23 faster than 29%
Sled push: 2:12 2:08 faster than 42%
Run 3: 4:50 4:50 faster than 50%
Sled pull: 3:59 3:43 faster than 34%
Run 4: 5:05 4:48 faster than 34%
Burpee broad jump: 3:31 2:36 faster than 10%
Run 5: 5:05 4:53 faster than 38%
Row: 4:46 4:14 faster than 6%
Run 6: 5:10 4:48 faster than 31%
Farmers carry: 1:54 1:34 faster than 12%
Run 7: 5:16 4:53 faster than 28%
Sandbag lunges: 3:58 3:23 faster than 22%
Run 8: 5:40 5:01 faster than 23%
Wall balls: 4:18 4:01 faster than 31%
Roxzone: 5:23 5:08 faster than 43%
Runs (8 km) 40:37 38:13 faster than 31%
Stations (8) 28:40
Finish 1:14:35 1:09:14 172nd of 246 · faster than 30%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:34:10 198th of 265; 25th of 42 aged 40-44 43:28 43:29 7:15 Runs 43:28 · Stations 43:29 · Roxzone 7:15

198th of 265 Pro Men (faster than 25%).

Jeremy Ricks at HYROX Anaheim 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 4:11 4:03 faster than 37%
SkiErg: 4:43 4:28 faster than 16%
Run 2: 4:31 4:11 faster than 26%
Sled push: 4:38 4:05 faster than 32%
Run 3: 5:28 4:35 faster than 15%
Sled pull: 7:37 6:23 faster than 27%
Run 4: 5:32 4:37 faster than 14%
Burpee broad jump: 4:34 4:38 faster than 53%
Run 5: 5:31 4:50 faster than 18%
Row: 5:21 4:48 faster than 10%
Run 6: 5:17 4:37 faster than 22%
Farmers carry: 2:33 2:14 faster than 32%
Run 7: 5:26 4:44 faster than 22%
Sandbag lunges: 4:13 5:03 faster than 81%
Run 8: 7:36 6:03 faster than 16%
Wall balls: 9:50 7:21 faster than 15%
Roxzone: 7:15 5:36 faster than 20%
Runs (8 km) 43:28 37:43 faster than 21%
Stations (8) 43:29
Finish 1:34:10 1:23:50 198th of 265 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Anaheim 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeremyedge = faster than everyone, centre = slowest

This chart shows where Jeremy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Row (faster than 11%).

See the numbers
Part Jeremy: faster than
Ski 16%
Push 33%
Pull 27%
BBJ 54%
Row 11%
Carry 33%
Lunges 81%
Wall balls 16%
Roxzone 20%
Runs 22%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 33%
Sled pull faster than 27%
Burpee broad jump faster than 54%
Row faster than 11%
Farmers carry faster than 33%
Sandbag lunges faster than 81%
Wall balls faster than 16%
Roxzone faster than 20%
Runs (8 km) faster than 22%

How much of the field Jeremy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: Row (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:33 slower
Sled pull 1:14 slower
Burpee broad jump 0:04 faster
Row 0:33 slower
Farmers carry 0:19 slower
Sandbag lunges 0:50 faster
Wall balls 2:29 slower
Roxzone 1:39 slower
Runs (8 km) 5:45 slower

Jeremy's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:50 faster); weakest: Runs (8 km) (5:45 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Pro Men finisher

Jeremy1:34:10
4:114:434:314:385:287:375:324:345:315:215:172:335:264:137:369:507:15
Typical Pro Men1:22:16
4:034:284:114:054:356:234:374:384:504:484:372:144:445:036:037:215:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy: 43:32 running, 43:29 at the stations and 7:15 in the roxzone; the longest station was the wall balls (9:50).Below, Typical Pro Men: 37:40 running, 39:00 at the stations and 5:36 in the roxzone; the longest station was the wall balls (7:21).

See the numbers
Part Jeremy Typical Pro Men
Run 1 4:11 4:03
SkiErg 4:43 4:28
Run 2 4:31 4:11
Sled push 4:38 4:05
Run 3 5:28 4:35
Sled pull 7:37 6:23
Run 4 5:32 4:37
Burpee broad jump 4:34 4:38
Run 5 5:31 4:50
Row 5:21 4:48
Run 6 5:17 4:37
Farmers carry 2:33 2:14
Run 7 5:26 4:44
Sandbag lunges 4:13 5:03
Run 8 7:36 6:03
Wall balls 9:50 7:21
Roxzone 7:15 5:36
Finish 1:34:10 1:23:50

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:29 against the typical Pro Men finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:34:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report