Athlete · Open Men · 30-34 ·

FRA

Jeremy Pothin

5 HYROX results over 2 seasons. Personal bests: Open Men 1:14:34 (Bilbao 2026) · Pro Men 1:28:50 (Toulouse 2026).

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1:14:34 best Open Men time · Bilbao 2026 also raced Pro Men: each has its own best below

top 26% best Open Men place · Barcelona 2026 593rd of 2,350 Open Men finishers there

1:14:50 latest race · Barcelona 2026 0:16 slower than the best Open Men time Open Men

Sled push strongest segment · Bilbao 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:34Bilbao 2026 · 4 races Pro Men1:28:50Toulouse 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:14:34 best 1:14:34 · Bilbao

Each dot is one Open Men race. From the first Open Men race to the best: 18:09 faster (1:32:43 to 1:14:34).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:14:50	top 26% 593/2,350	34:07	34:42	6:06	splits SkiErg4:09Sled push2:39Sled pull3:41Burpee broad jump4:59Row4:38Farmers carry2:26Sandbag lunges5:31Wall balls6:39Run 13:50Run 23:53Run 34:11Run 44:17Run 54:25Run 64:22Run 74:21Run 84:52Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Pro Men · 30-34	1:28:50	354th of 459	36:37	44:45	7:33	splits SkiErg4:05Sled push3:48Sled pull7:49Burpee broad jump7:22Row4:34Farmers carry3:13Sandbag lunges6:44Wall balls7:10Run 13:08Run 24:12Run 34:25Run 44:42Run 55:00Run 64:49Run 74:54Run 85:31Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Men · 30-34	1:14:34	top 38% 565/1,500	34:28	33:23	6:49	splits SkiErg4:17Sled push2:07Sled pull3:57Burpee broad jump6:14Row4:23Farmers carry1:43Sandbag lunges5:14Wall balls5:28Run 14:14Run 24:07Run 34:19Run 44:21Run 54:25Run 64:18Run 74:11Run 84:36Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 30-34	1:28:45	1978th of 2,873	42:12	37:25	9:13	splits SkiErg4:02Sled push3:10Sled pull4:01Burpee broad jump7:40Row4:40Farmers carry1:51Sandbag lunges5:37Wall balls6:24Run 14:31Run 25:46Run 36:34Run 44:40Run 54:52Run 64:47Run 74:52Run 86:13Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:32:43	1279th of 1,788	45:35	39:01	8:06	splits SkiErg4:02Sled push2:59Sled pull4:50Burpee broad jump8:00Row4:34Farmers carry2:14Sandbag lunges6:02Wall balls6:20Run 16:17Run 25:11Run 35:25Run 45:35Run 56:20Run 65:50Run 75:37Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 97%

Sled pull faster than 73%

Burpee broad jump faster than 19%

Row faster than 89%

Farmers carry faster than 65%

Sandbag lunges faster than 34%

Wall balls faster than 66%

Roxzone faster than 26%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:52 faster

Sled pull 0:31 faster

Burpee broad jump 1:23 slower

Row 0:20 faster

Farmers carry 0:09 faster

Sandbag lunges 0:31 slower

Wall balls 0:35 faster

Roxzone 1:02 slower

Runs (8 km) 3:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Open Men finisher

Jeremy1:14:34

4:144:174:072:074:193:574:216:144:254:234:181:434:115:144:365:286:49

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:23 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:14:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown