FRA Jeremy Palone
3 HYROX races over 1 season. Best Open Men time: 1:29:43 at Lyon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeremy Palone at each race, oldest on the left; lower is faster.The best was 1:29:43 at Lyon (May 2026); Jeremy Palone was 8:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:38:41 |
| Toulouse | Mar 2026 | Open Men | 1:32:48 |
| Lyon | May 2026 | Open Men | 1:29:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:58 faster (1:38:41 to 1:29:43).
3 results at 3 races
2,241st of 3,441 Open Men (faster than 34%). Against the 108 who finished around 1:29:41: most time gained on burpee broad jump (1:24), most lost on wall balls (1:28). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:33 | faster than 44% |
| SkiErg: | 4:33 | 4:33 | faster than 50% |
| Run 2: | 4:35 | 4:33 | faster than 48% |
| Sled push: | 3:25 | 3:42 | faster than 66% |
| Run 3: | 5:33 | 5:01 | faster than 26% |
| Sled pull: | 6:16 | 5:21 | faster than 25% |
| Run 4: | 5:38 | 4:57 | faster than 20% |
| Burpee broad jump: | 4:43 | 5:24 | faster than 69% |
| Run 5: | 5:38 | 5:01 | faster than 24% |
| Row: | 5:03 | 4:47 | faster than 25% |
| Run 6: | 5:23 | 4:55 | faster than 28% |
| Farmers carry: | 2:23 | 2:10 | faster than 35% |
| Run 7: | 5:23 | 4:54 | faster than 28% |
| Sandbag lunges: | 5:16 | 5:06 | faster than 45% |
| Run 8: | 5:38 | 5:16 | faster than 36% |
| Wall balls: | 8:48 | 6:48 | faster than 22% |
| Roxzone: | 8:01 | 7:32 | faster than 38% |
| Runs (8 km) | 41:20 | 38:12 | faster than 31% |
| Stations (8) | 40:27 | ||
| Finish | 1:29:43 | 1:24:26 | 2241st of 3,441 · faster than 34% |
1,859th of 2,497 Open Men (faster than 25%). Against the 76 who finished around 1:33:09: most time gained on burpee broad jump (1:19), most lost on wall balls (1:37). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:47 | faster than 25% |
| SkiErg: | 4:39 | 4:28 | faster than 28% |
| Run 2: | 5:06 | 4:46 | faster than 34% |
| Sled push: | 3:08 | 3:00 | faster than 41% |
| Run 3: | 5:57 | 5:07 | faster than 19% |
| Sled pull: | 5:10 | 4:44 | faster than 35% |
| Run 4: | 5:44 | 5:03 | faster than 23% |
| Burpee broad jump: | 4:38 | 5:04 | faster than 63% |
| Run 5: | 6:08 | 5:17 | faster than 20% |
| Row: | 5:11 | 4:41 | faster than 12% |
| Run 6: | 5:49 | 5:05 | faster than 22% |
| Farmers carry: | 2:34 | 2:04 | faster than 21% |
| Run 7: | 5:30 | 5:06 | faster than 33% |
| Sandbag lunges: | 6:10 | 5:07 | faster than 23% |
| Run 8: | 6:26 | 5:29 | faster than 22% |
| Wall balls: | 9:43 | 6:41 | faster than 13% |
| Roxzone: | 6:53 | 6:01 | faster than 29% |
| Runs (8 km) | 44:49 | 39:49 | faster than 24% |
| Stations (8) | 41:13 | ||
| Finish | 1:32:48 | 1:22:27 | 1859th of 2,497 · faster than 25% |
1,820th of 2,108 Open Men (faster than 13%). Against the 63 who finished around 1:37:39: most time gained on burpee broad jump (1:03), most lost on sled pull (0:53). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:40 | faster than 34% |
| SkiErg: | 4:47 | 4:33 | faster than 23% |
| Run 2: | 5:12 | 4:33 | faster than 17% |
| Sled push: | 2:54 | 2:46 | faster than 39% |
| Run 3: | 5:41 | 4:55 | faster than 17% |
| Sled pull: | 6:13 | 4:44 | faster than 11% |
| Run 4: | 5:40 | 4:54 | faster than 16% |
| Burpee broad jump: | 5:51 | 5:12 | faster than 33% |
| Run 5: | 5:49 | 5:05 | faster than 20% |
| Row: | 5:31 | 4:44 | faster than 5% |
| Run 6: | 6:08 | 4:56 | faster than 9% |
| Farmers carry: | 3:03 | 2:00 | faster than 6% |
| Run 7: | 5:22 | 4:57 | faster than 29% |
| Sandbag lunges: | 6:11 | 5:01 | faster than 21% |
| Run 8: | 7:29 | 5:09 | faster than 5% |
| Wall balls: | 9:43 | 6:43 | faster than 14% |
| Roxzone: | 8:19 | 6:14 | faster than 15% |
| Runs (8 km) | 46:13 | 39:18 | faster than 14% |
| Stations (8) | 44:13 | ||
| Finish | 1:38:41 | 1:21:51 | 1820th of 2,108 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jeremy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 2:54 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 5:10 | Toulouse 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:38 | Toulouse 2026 · best of 3 | 5:38 |
| Row | 5:03 | Lyon 2026 · best of 3 | 4:53 |
| Farmers carry | 2:23 | Lyon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:16 | Lyon 2026 · best of 3 | 5:20 |
| Wall balls | 8:48 | Lyon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:20 | Lyon 2026 · best of 3 | 41:47 |
| Roxzone | 6:53 | Toulouse 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jeremy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Jeremy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 69% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Jeremy: faster than |
|---|---|
| Ski | 50% |
| Push | 67% |
| Pull | 26% |
| BBJ | 69% |
| Row | 26% |
| Carry | 36% |
| Lunges | 46% |
| Wall balls | 22% |
| Roxzone | 39% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeremy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 69%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeremy's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:41 faster); weakest: Runs (8 km) (3:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy: 41:24 running, 40:28 at the stations and 8:01 in the roxzone; the longest station was the wall balls (8:48).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Jeremy | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:33 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 4:35 | 4:33 |
| Sled push | 3:25 | 3:42 |
| Run 3 | 5:33 | 5:01 |
| Sled pull | 6:16 | 5:21 |
| Run 4 | 5:38 | 4:57 |
| Burpee broad jump | 4:43 | 5:24 |
| Run 5 | 5:38 | 5:01 |
| Row | 5:03 | 4:47 |
| Run 6 | 5:23 | 4:55 |
| Farmers carry | 2:23 | 2:10 |
| Run 7 | 5:23 | 4:54 |
| Sandbag lunges | 5:16 | 5:06 |
| Run 8 | 5:38 | 5:16 |
| Wall balls | 8:48 | 6:48 |
| Roxzone | 8:01 | 7:32 |
| Finish | 1:29:43 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:00 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
