Athlete · Open Men · 30-34 ·

FRA

Jérémy le Gall

3 HYROX results over 2 seasons. Best Open Men time 1:45:00 at Toulouse 2026.

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1:45:00 best Open Men time · Toulouse 2026 3 Open Men races

2237th of 2,497 best Open Men place · Toulouse 2026 among Open Men finishers there

1:45:00 latest race · Toulouse 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Toulouse 2026 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:50:001:54:001:58:00 best 1:45:00 best 1:45:00 · Toulouse

Each dot is one Open Men race. From the first Open Men race to the best: 13:00 faster (1:58:00 to 1:45:00).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 30-34	1:45:00	2237th of 2,497	46:21	48:33	10:11	splits SkiErg5:03Sled push5:00Sled pull5:45Burpee broad jump7:19Row5:28Farmers carry2:31Sandbag lunges8:11Wall balls9:16Run 14:33Run 25:42Run 35:52Run 45:53Run 56:06Run 66:16Run 76:10Run 85:53Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 30-34	1:53:46	2746th of 2,873	46:12	56:00	11:37	splits SkiErg5:18Sled push4:40Sled pull6:04Burpee broad jump9:56Row5:32Farmers carry2:16Sandbag lunges8:23Wall balls13:51Run 15:28Run 24:58Run 35:07Run 45:08Run 55:14Run 65:39Run 76:09Run 88:32Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:58:00	1715th of 1,788	52:01	54:24	11:34	splits SkiErg5:22Sled push4:33Sled pull7:32Burpee broad jump8:20Row6:08Farmers carry1:58Sandbag lunges8:12Wall balls12:19Run 16:19Run 25:18Run 35:53Run 46:10Run 57:24Run 66:59Run 76:55Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jérémyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 2%

Sled pull faster than 21%

Burpee broad jump faster than 12%

Row faster than 5%

Farmers carry faster than 24%

Sandbag lunges faster than 6%

Wall balls faster than 17%

Roxzone faster than 5%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 2:00 slower

Sled pull 1:01 slower

Burpee broad jump 2:15 slower

Row 0:47 slower

Farmers carry 0:27 slower

Sandbag lunges 3:04 slower

Wall balls 2:35 slower

Roxzone 4:10 slower

Runs (8 km) 6:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jérémy against the typical Open Men finisher

Jérémy1:45:00

4:335:035:425:005:525:455:537:196:065:286:162:316:108:115:539:1610:11

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:10 against the typical Open Men finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown