FRA Jeremy Jock
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeremy Jock at each race, oldest on the left; lower is faster.The best was 1:30:07 at Lyon (May 2026); Jeremy Jock was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:33:48 |
| Lyon | May 2026 | Open Men | 1:30:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,272nd of 3,441 Open Men (faster than 33%). Against the 108 who finished around 1:29:41: most time gained on the eight runs (0:48), most lost on the roxzone (2:10). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:33 | faster than 39% |
| SkiErg: | 4:27 | 4:33 | faster than 63% |
| Run 2: | 4:36 | 4:33 | faster than 47% |
| Sled push: | 3:40 | 3:42 | faster than 52% |
| Run 3: | 4:52 | 5:01 | faster than 57% |
| Sled pull: | 6:03 | 5:21 | faster than 30% |
| Run 4: | 5:08 | 4:57 | faster than 40% |
| Burpee broad jump: | 6:42 | 5:24 | faster than 23% |
| Run 5: | 5:12 | 5:01 | faster than 41% |
| Row: | 4:45 | 4:47 | faster than 55% |
| Run 6: | 5:15 | 4:55 | faster than 34% |
| Farmers carry: | 2:18 | 2:10 | faster than 41% |
| Run 7: | 5:25 | 4:54 | faster than 27% |
| Sandbag lunges: | 5:31 | 5:06 | faster than 38% |
| Run 8: | 5:23 | 5:16 | faster than 45% |
| Wall balls: | 7:08 | 6:48 | faster than 44% |
| Roxzone: | 10:09 | 7:32 | faster than 10% |
| Runs (8 km) | 39:28 | 38:12 | faster than 42% |
| Stations (8) | 40:34 | ||
| Finish | 1:30:07 | 1:24:26 | 2272nd of 3,441 · faster than 33% |
2,247th of 3,334 Open Men (faster than 32%). Against the 100 who finished around 1:32:45: most time gained on sled push (0:45), most lost on burpee broad jump (2:03). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:11 | faster than 46% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 4:58 | 4:48 | faster than 42% |
| Sled push: | 2:49 | 3:22 | faster than 80% |
| Run 3: | 5:21 | 5:15 | faster than 46% |
| Sled pull: | 5:24 | 5:24 | faster than 50% |
| Run 4: | 5:32 | 5:13 | faster than 36% |
| Burpee broad jump: | 8:07 | 5:29 | faster than 10% |
| Run 5: | 5:37 | 5:21 | faster than 38% |
| Row: | 5:06 | 4:44 | faster than 19% |
| Run 6: | 5:24 | 5:13 | faster than 42% |
| Farmers carry: | 1:25 | 1:59 | faster than 96% |
| Run 7: | 5:30 | 5:14 | faster than 38% |
| Sandbag lunges: | 6:08 | 5:30 | faster than 33% |
| Run 8: | 6:38 | 5:51 | faster than 27% |
| Wall balls: | 8:23 | 7:12 | faster than 32% |
| Roxzone: | 8:58 | 6:27 | faster than 13% |
| Runs (8 km) | 43:10 | 41:26 | faster than 39% |
| Stations (8) | 41:44 | ||
| Finish | 1:33:48 | 1:26:54 | 2247th of 3,334 · faster than 32% |
408th of 937 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:59 | faster than 85% |
| SkiErg: | 4:00 | 4:04 | faster than 64% |
| Run 2: | 4:21 | 4:36 | faster than 67% |
| Sled push: | 1:27 | 1:41 | faster than 87% |
| Run 3: | 4:32 | 4:52 | faster than 72% |
| Sled pull: | 3:12 | 3:07 | faster than 44% |
| Run 4: | 4:34 | 4:50 | faster than 69% |
| Burpee broad jump: | 3:30 | 3:16 | faster than 38% |
| Run 5: | 4:43 | 4:58 | faster than 66% |
| Row: | 4:26 | 4:25 | faster than 47% |
| Run 6: | 4:44 | 4:54 | faster than 61% |
| Farmers carry: | 1:34 | 1:35 | faster than 56% |
| Run 7: | 4:47 | 4:59 | faster than 64% |
| Sandbag lunges: | 4:07 | 3:40 | faster than 29% |
| Run 8: | 4:19 | 4:29 | faster than 61% |
| Wall balls: | 4:07 | 4:18 | faster than 63% |
| Roxzone: | 7:31 | 6:29 | faster than 20% |
| Runs (8 km) | 36:16 | 38:42 | faster than 70% |
| Stations (8) | 26:23 | ||
| Finish | 1:10:05 | 1:11:35 | 408th of 937 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jeremy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Paris Oct 2025 · best of 2 | 4:34 |
| Sled push | 2:49 | Paris Oct 2025 · best of 2 | 3:04 |
| Sled pull | 5:24 | Paris Oct 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:42 | Lyon 2026 · best of 2 | 5:38 |
| Row | 4:45 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Paris Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:31 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 7:08 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:28 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 8:58 | Paris Oct 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jeremy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vincent Texereau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Jeremy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Jeremy: faster than |
|---|---|
| Ski | 63% |
| Push | 52% |
| Pull | 30% |
| BBJ | 23% |
| Row | 56% |
| Carry | 41% |
| Lunges | 38% |
| Wall balls | 44% |
| Roxzone | 11% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeremy beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeremy's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 faster); weakest: Roxzone (2:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy: 39:32 running, 40:34 at the stations and 10:09 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Jeremy | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:33 |
| SkiErg | 4:27 | 4:33 |
| Run 2 | 4:36 | 4:33 |
| Sled push | 3:40 | 3:42 |
| Run 3 | 4:52 | 5:01 |
| Sled pull | 6:03 | 5:21 |
| Run 4 | 5:08 | 4:57 |
| Burpee broad jump | 6:42 | 5:24 |
| Run 5 | 5:12 | 5:01 |
| Row | 4:45 | 4:47 |
| Run 6 | 5:15 | 4:55 |
| Farmers carry | 2:18 | 2:10 |
| Run 7 | 5:25 | 4:54 |
| Sandbag lunges | 5:31 | 5:06 |
| Run 8 | 5:23 | 5:16 |
| Wall balls | 7:08 | 6:48 |
| Roxzone | 10:09 | 7:32 |
| Finish | 1:30:07 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
