FRA Jeremy Innouche
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:39 (Toulouse 2025) · Doubles Men 1:08:00 (Toulouse 2025) · Doubles Mixed 1:08:50 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bordeaux 2025 23 Nov 2025team: Jeremy Innouche, Thomas Allemanwhat the whole field did → | Doubles Men · team 25-29 | 1:13:20 | 1015th of 1,882 | 40:18 | 26:47 | 6:21 | splitsSkiErg4:15Sled push1:32Sled pull2:59Burpee broad jump3:20Row4:47Farmers carry1:34Sandbag lunges3:52Wall balls4:28Run 16:01Run 24:28Run 34:39Run 45:08Run 55:04Run 64:50Run 74:55Run 85:18Full report for this race → |
| Paris 2025 8 Feb 2025team: Cécile Derieux, Jeremy Innouchewhat the whole field did → | Doubles Mixed · team U29 | 1:08:50 | top 12% 157/1,325 | 35:40 | 27:36 | 5:39 | splitsSkiErg4:18Sled push2:01Sled pull3:46Burpee broad jump3:38Row4:34Farmers carry1:40Sandbag lunges3:50Wall balls3:49Run 14:28Run 24:12Run 34:30Run 44:30Run 54:33Run 64:29Run 74:48Run 84:13Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 16-24 | 1:14:39 | top 24% 412/1,788 | 36:10 | 33:40 | 4:50 | splitsSkiErg4:32Sled push2:48Sled pull4:15Burpee broad jump4:34Row4:14Farmers carry2:13Sandbag lunges5:12Wall balls5:52Run 14:56Run 25:34Run 34:03Run 44:06Run 54:16Run 64:39Run 74:15Run 84:20Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Jeremy Innouche, Tom Pelloilewhat the whole field did → | Doubles Men · team U29 | 1:08:00 | top 25% 234/954 | 42:43 | 25:22 | 5:04 | splitsSkiErg3:59Sled push1:53Sled pull3:31Burpee broad jump3:18Row4:13Farmers carry1:23Sandbag lunges3:30Wall balls3:35Run 13:41Run 24:29Run 34:52Run 44:54Run 54:53Run 65:06Run 75:07Run 84:44Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 16-24 | 1:18:53 | top 40% 581/1,478 | 35:32 | 37:48 | 5:37 | splitsSkiErg4:34Sled push2:48Sled pull6:29Burpee broad jump4:34Row4:31Farmers carry2:38Sandbag lunges4:30Wall balls7:44Run 15:37Run 24:01Run 34:08Run 43:58Run 54:17Run 64:09Run 74:29Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 1,788 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
