USA Jeremy Hock
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeremy Hock at each race, oldest on the left; lower is faster.The best was 1:05:53 at New York (May 2026); Jeremy Hock was 11:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Men | 1:17:40 |
| New York | May 2026 | Doubles Men | 1:05:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
214th of 3,151 Doubles Men (faster than 93%). Against the 95 who finished around 1:04:41: most time gained on sled pull (0:27), most lost on the eight runs (1:52). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:36 | faster than 89% |
| SkiErg: | 3:54 | 4:05 | faster than 78% |
| Run 2: | 4:33 | 5:14 | faster than 81% |
| Sled push: | 1:37 | 1:57 | faster than 89% |
| Run 3: | 4:30 | 5:33 | faster than 91% |
| Sled pull: | 2:19 | 3:17 | faster than 97% |
| Run 4: | 4:45 | 5:39 | faster than 86% |
| Burpee broad jump: | 2:26 | 3:14 | faster than 87% |
| Run 5: | 4:52 | 5:54 | faster than 86% |
| Row: | 4:08 | 4:36 | faster than 92% |
| Run 6: | 4:41 | 5:45 | faster than 89% |
| Farmers carry: | 1:25 | 1:52 | faster than 95% |
| Run 7: | 4:46 | 5:46 | faster than 88% |
| Sandbag lunges: | 3:17 | 3:50 | faster than 77% |
| Run 8: | 5:54 | 7:15 | faster than 86% |
| Wall balls: | 3:54 | 4:37 | faster than 87% |
| Roxzone: | 4:22 | 6:49 | faster than 93% |
| Runs (8 km) | 38:36 | 47:09 | faster than 88% |
| Stations (8) | 23:00 | ||
| Finish | 1:05:53 | 1:22:19 | 214th of 3,151 · faster than 93% |
457th of 1,001 Doubles Men (faster than 54%). Against the 32 who finished around 1:17:30: most time gained on the roxzone (0:19), most lost on sled pull (0:28). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:23 | 6:14 | faster than 43% |
| SkiErg: | 4:36 | 4:15 | faster than 13% |
| Run 2: | 4:53 | 5:03 | faster than 59% |
| Sled push: | 2:14 | 1:57 | faster than 21% |
| Run 3: | 5:25 | 5:32 | faster than 55% |
| Sled pull: | 4:06 | 3:48 | faster than 34% |
| Run 4: | 5:37 | 5:33 | faster than 46% |
| Burpee broad jump: | 2:54 | 3:04 | faster than 61% |
| Run 5: | 5:36 | 5:39 | faster than 52% |
| Row: | 4:40 | 4:34 | faster than 41% |
| Run 6: | 5:08 | 5:32 | faster than 67% |
| Farmers carry: | 1:38 | 1:39 | faster than 53% |
| Run 7: | 5:44 | 5:29 | faster than 41% |
| Sandbag lunges: | 3:25 | 3:27 | faster than 52% |
| Run 8: | 5:11 | 5:35 | faster than 65% |
| Wall balls: | 4:17 | 4:31 | faster than 61% |
| Roxzone: | 6:03 | 6:35 | faster than 64% |
| Runs (8 km) | 43:53 | 44:51 | faster than 54% |
| Stations (8) | 27:50 | ||
| Finish | 1:17:40 | 1:19:07 | 457th of 1,001 · faster than 54% |
621st of 1,736 Open Men (faster than 64%). Against the 52 who finished around 1:25:47: most time gained on wall balls (1:00), most lost on the eight runs (1:59). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:25 | faster than 77% |
| SkiErg: | 4:31 | 4:44 | faster than 74% |
| Run 2: | 4:58 | 5:21 | faster than 67% |
| Sled push: | 2:59 | 3:21 | faster than 73% |
| Run 3: | 5:37 | 5:42 | faster than 53% |
| Sled pull: | 4:32 | 4:57 | faster than 67% |
| Run 4: | 5:39 | 5:43 | faster than 52% |
| Burpee broad jump: | 5:57 | 5:33 | faster than 42% |
| Run 5: | 5:48 | 5:56 | faster than 55% |
| Row: | 4:51 | 5:02 | faster than 67% |
| Run 6: | 5:55 | 5:50 | faster than 47% |
| Farmers carry: | 2:19 | 2:05 | faster than 32% |
| Run 7: | 6:11 | 5:47 | faster than 37% |
| Sandbag lunges: | 4:59 | 5:27 | faster than 64% |
| Run 8: | 6:02 | 6:13 | faster than 54% |
| Wall balls: | 5:53 | 7:32 | faster than 79% |
| Roxzone: | 7:09 | 8:14 | faster than 70% |
| Runs (8 km) | 43:04 | 44:20 | faster than 57% |
| Stations (8) | 36:01 | ||
| Finish | 1:26:09 | 1:31:52 | 621st of 1,736 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Sam Botwinick1 race
- Sam Loria1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Jeremy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Jeremy: faster than |
|---|---|
| Ski | 74% |
| Push | 73% |
| Pull | 67% |
| BBJ | 42% |
| Row | 67% |
| Carry | 33% |
| Lunges | 65% |
| Wall balls | 80% |
| Roxzone | 70% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeremy beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeremy's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:39 faster); weakest: Burpee broad jump (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy: 43:08 running, 36:01 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Jeremy | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:25 |
| SkiErg | 4:31 | 4:44 |
| Run 2 | 4:58 | 5:21 |
| Sled push | 2:59 | 3:21 |
| Run 3 | 5:37 | 5:42 |
| Sled pull | 4:32 | 4:57 |
| Run 4 | 5:39 | 5:43 |
| Burpee broad jump | 5:57 | 5:33 |
| Run 5 | 5:48 | 5:56 |
| Row | 4:51 | 5:02 |
| Run 6 | 5:55 | 5:50 |
| Farmers carry | 2:19 | 2:05 |
| Run 7 | 6:11 | 5:47 |
| Sandbag lunges | 4:59 | 5:27 |
| Run 8 | 6:02 | 6:13 |
| Wall balls | 5:53 | 7:32 |
| Roxzone | 7:09 | 8:14 |
| Finish | 1:26:09 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Open Men finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
