Athlete · Open Men · 40-44 · SIN

Jeremy Foo

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:37:35 (Bangkok 2026) · Doubles Men 1:28:03 (Singapore 2026).

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1:37:35 best Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

top 44% best Open Men place · Bangkok 2026 1414th of 3,253 Open Men finishers there

1:37:35 latest race · Bangkok 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Bangkok 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:35Bangkok 2026 · 2 races Doubles Men1:28:03Singapore 2026 · 3 races · with John Chong

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 40-44	1:37:35	top 44% 1414/3,253	43:58	42:10	11:30	splits SkiErg5:19Sled push3:23Sled pull5:43Burpee broad jump4:31Row5:33Farmers carry2:34Sandbag lunges7:48Wall balls7:19Run 16:10Run 25:10Run 35:14Run 45:08Run 55:44Run 65:11Run 74:57Run 86:28Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 40-44	1:51:06	1022nd of 1,653	51:07	48:49	11:16	splits SkiErg5:18Sled push3:12Sled pull5:59Burpee broad jump3:51Row5:36Farmers carry2:12Sandbag lunges8:27Wall balls14:14Run 19:03Run 26:20Run 35:28Run 45:15Run 55:30Run 65:50Run 76:39Run 87:06Full report for this race →
Singapore 2026 5 Apr 2026team: John Chong, Jeremy Foowhat the whole field did →	Doubles Men · team 40-44	1:28:03	top 38% 578/1,528	46:41	31:02	10:24	splits SkiErg4:27Sled push2:00Sled pull3:52Burpee broad jump3:31Row4:35Farmers carry1:57Sandbag lunges4:59Wall balls5:41Run 14:43Run 26:34Run 36:21Run 46:09Run 56:05Run 65:46Run 75:38Run 85:29Full report for this race →
Bangkok 2025 24 May 2025team: Jeremy Foo, Ronnie Ngwhat the whole field did →	Doubles Men · team 50-59	1:41:56	560th of 692	58:03	32:54	11:03	splits SkiErg4:27Sled push2:50Sled pull4:27Burpee broad jump3:36Row4:59Farmers carry2:13Sandbag lunges4:39Wall balls5:43Run 16:22Run 27:04Run 37:31Run 47:15Run 57:26Run 67:22Run 77:19Run 87:48Full report for this race →
Singapore National Stadium 2024 31 Aug 2024team: Ronnie Ng, Jeremy Foowhat the whole field did →	Doubles Men · team 40-49	1:50:56	503rd of 573	1:02:26	33:47	14:49	splits SkiErg4:35Sled push2:18Sled pull4:00Burpee broad jump4:14Row5:15Farmers carry2:08Sandbag lunges4:30Wall balls6:47Run 17:11Run 27:52Run 37:48Run 47:48Run 57:13Run 67:27Run 76:59Run 810:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 61%

Sled pull faster than 42%

Burpee broad jump faster than 84%

Row faster than 22%

Farmers carry faster than 40%

Sandbag lunges faster than 25%

Wall balls faster than 64%

Roxzone faster than 38%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:12 faster

Sled pull 0:17 slower

Burpee broad jump 1:39 faster

Row 0:24 slower

Farmers carry 0:11 slower

Sandbag lunges 1:33 slower

Wall balls 1:01 faster

Roxzone 1:05 slower

Runs (8 km) 3:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Open Men finisher

Jeremy1:37:35

6:105:195:103:235:145:435:084:315:445:335:112:344:577:486:287:1911:30

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:33 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown