FRA Jeremie Riou
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:10:38 at Rome 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Cécile Unit, Jeremie Riouwhole field → | Doubles Mixed · team 25-29 | 1:10:38 | 231st of 1,08360th of 277 aged 25-29 | 37:52 | 25:58 | 6:53 | View results | See splits Hide splitsSkiErg4:18faster than 50%Sled push1:45fastest 15%Sled pull3:04fastest 7%Burpee broad jump3:04fastest 38%Row4:45fastest 47%Farmers carry1:27fastest 11%Sandbag lunges3:22fastest 21%Wall balls4:13fastest 38%Runs (8 km)37:52fastest 22%Roxzone6:53faster than 37%Run 15:49fastest 24%Run 24:21fastest 26%Run 34:27fastest 20%Run 44:26fastest 20%Run 54:35fastest 21%Run 64:35fastest 24%Run 74:36fastest 24%Run 85:07fastest 24%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Cecile Unit, Jeremie Riouwhole field → | Doubles Mixed · team U29 | 1:14:07 | 252nd of 85583rd of 291 aged U29 | 39:38 | 27:26 | 7:07 | View results | See splits Hide splitsSkiErg4:15fastest 49%Sled push2:00fastest 33%Sled pull4:30faster than 31%Burpee broad jump3:10fastest 46%Row4:24fastest 23%Farmers carry1:30fastest 21%Sandbag lunges3:29fastest 21%Wall balls4:08fastest 46%Runs (8 km)39:38fastest 24%Roxzone7:07faster than 32%Run 16:06fastest 17%Run 24:58faster than 47%Run 34:33fastest 17%Run 44:56fastest 36%Run 54:43fastest 22%Run 64:50fastest 32%Run 74:44fastest 26%Run 84:52fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jeremie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Marseille 2024 · best of 2 | 4:20 |
| Sled push | 1:45 | Rome 2025 · best of 2 | 2:11 |
| Sled pull | 3:04 | Rome 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Rome 2025 · best of 2 | 3:35 |
| Row | 4:24 | Marseille 2024 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Rome 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:22 | Rome 2025 · best of 2 | 4:03 |
| Wall balls | 4:08 | Marseille 2024 · best of 2 | 4:34 |
| Runs (8 km) | 37:52 | Rome 2025 · best of 2 | 45:36 |
| Roxzone | 6:53 | Rome 2025 · best of 2 | 7:11 |
How to read
Each station's best across Jeremie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cecile Unit1 race
- Cécile Unit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Mixed finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
