Athlete · Pro Men · 40-44 ·

CAN

Jeremie Lafontaine

5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:21:08 (Atlanta 2025) · Doubles Men 0:59:08 (Ottawa May 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:08 best Pro Men time · Atlanta 2025 also raced Doubles Men: each has its own best below

top 41% best Pro Men place · Cancún Mar 2026 175th of 435 Pro Men finishers there

0:59:08 latest race · Ottawa May 2026 best Doubles Men time so far Doubles Men with Joel Boudreau

Runs (8 km) strongest segment · Atlanta 2025 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:08Atlanta 2025 · 3 races Doubles Men0:59:08Ottawa May 2026 · 2 races · with Joel Boudreau

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:08 best 1:21:08 · Atlanta

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa May 2026 17 May 2026team: Jeremie Lafontaine, Joel Boudreauwhat the whole field did →	Doubles Men · team 40-44	0:59:08	top 2% 13/843	34:30	20:39	4:05	splits SkiErg3:52Sled push1:35Sled pull2:18Burpee broad jump1:52Row4:00Farmers carry1:19Sandbag lunges2:21Wall balls3:22Run 14:24Run 24:16Run 34:17Run 44:14Run 54:17Run 64:17Run 74:17Run 84:30Full report for this race →
Ottawa May 2026 16 May 2026what the whole field did →	Pro Men · 40-44	1:22:44	top 47% 132/283	39:36	37:28	5:45	splits SkiErg4:28Sled push5:06Sled pull5:07Burpee broad jump3:37Row4:33Farmers carry2:10Sandbag lunges5:20Wall balls7:07Run 14:35Run 24:39Run 34:58Run 45:03Run 55:06Run 65:05Run 74:58Run 85:14Full report for this race →
Cancún Mar 2026 15 Mar 2026team: Joel Boudreau, Jeremie Lafontainewhat the whole field did →	Doubles Men · team 40-44	1:04:46	top 5% 28/665	35:26	23:25	6:00	splits SkiErg4:15Sled push1:50Sled pull2:52Burpee broad jump2:40Row4:27Farmers carry1:22Sandbag lunges2:24Wall balls3:35Run 14:09Run 24:14Run 34:20Run 44:21Run 54:29Run 64:31Run 74:30Run 84:55Full report for this race →
Cancún Mar 2026 14 Mar 2026what the whole field did →	Pro Men · 40-44	1:34:35	top 41% 175/435	38:45	47:02	8:53	splits SkiErg4:39Sled push6:59Sled pull8:49Burpee broad jump4:37Row4:51Farmers carry3:06Sandbag lunges5:02Wall balls8:59Run 13:43Run 24:19Run 35:01Run 45:14Run 55:08Run 64:51Run 74:48Run 85:45Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Pro Men · 40-44	1:21:08	top 47% 82/175	34:13	39:36	7:23	splits SkiErg4:35Sled push4:28Sled pull6:51Burpee broad jump3:58Row4:38Farmers carry2:13Sandbag lunges5:21Wall balls7:32Run 13:37Run 23:59Run 34:16Run 44:36Run 54:30Run 64:27Run 74:24Run 84:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Atlanta 2025, against 175 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 27%

Sled pull faster than 49%

Burpee broad jump faster than 68%

Row faster than 45%

Farmers carry faster than 32%

Sandbag lunges faster than 46%

Wall balls faster than 31%

Roxzone faster than 45%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:44 slower

Sled pull 0:03 slower

Burpee broad jump 0:29 faster

Row 0:03 slower

Farmers carry 0:13 slower

Sandbag lunges 0:15 slower

Wall balls 1:10 slower

Roxzone 0:15 slower

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremie against the typical Pro Men finisher

Jeremie1:21:08

3:374:353:594:284:166:514:363:584:304:384:272:134:245:214:277:327:23

Typical Pro Men1:21:04

3:404:244:163:444:386:484:434:274:484:354:402:004:435:065:026:227:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:10 against the typical Pro Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown