NED Jenseley Keyzer
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:26:32 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Jenseley Keyzer, Susanne Glasiuswhole field → | Doubles Mixed · team 16-24 | 1:26:32 | 1604th of 2,259222nd of 313 aged 16-24 | 45:17 | 33:36 | 7:44 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push2:41faster than 12%Sled pull4:16faster than 31%Burpee broad jump3:33faster than 47%Row6:03Farmers carry2:04faster than 14%Sandbag lunges4:04faster than 41%Wall balls6:32faster than 7%Runs (8 km)45:17faster than 44%Roxzone7:44faster than 25%Run 14:41faster than 33%Run 25:24faster than 47%Run 35:38faster than 46%Run 45:57faster than 34%Run 55:40fastest 48%Run 65:45faster than 46%Run 75:53faster than 41%Run 86:23faster than 42%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jenseley Keyzer, Susanne Glasiuswhole field → | Doubles Mixed · team U29 | 1:43:11 | 1186th of 1,284488th of 529 aged U29 | 1:01:50 | 30:47 | 10:40 | View results | See splits Hide splitsSkiErg4:15faster than 45%Sled push2:19faster than 15%Sled pull4:51faster than 15%Burpee broad jump3:29fastest 36%Row4:53faster than 29%Farmers carry2:00faster than 24%Sandbag lunges4:07faster than 40%Wall balls4:53faster than 14%Runs (8 km)1:01:50faster than 5%Roxzone10:40faster than 4%Run 17:56faster than 2%Run 27:20faster than 7%Run 37:56faster than 5%Run 47:27faster than 7%Run 57:42faster than 9%Run 67:36faster than 7%Run 77:35faster than 7%Run 88:21faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jenseley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 2:19 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 4:16 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | Rotterdam 2025 · best of 2 | 3:35 |
| Row | 4:53 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:04 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 4:53 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:17 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 7:44 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jenseley's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Susanne Glasius2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenseley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:59 against the typical Doubles Mixed finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
