GER Jens Jansen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
144th of 754 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:02 | faster than 70% |
| SkiErg: | 3:59 | 4:01 | faster than 56% |
| Run 2: | 4:05 | 4:30 | faster than 75% |
| Sled push: | 1:20 | 1:39 | faster than 94% |
| Run 3: | 4:02 | 4:50 | faster than 89% |
| Sled pull: | 3:36 | 3:06 | faster than 22% |
| Run 4: | 4:13 | 4:52 | faster than 83% |
| Burpee broad jump: | 2:44 | 3:04 | faster than 68% |
| Run 5: | 4:12 | 5:01 | faster than 88% |
| Row: | 4:19 | 4:24 | faster than 65% |
| Run 6: | 4:08 | 4:54 | faster than 88% |
| Farmers carry: | 1:47 | 1:38 | faster than 28% |
| Run 7: | 4:05 | 4:53 | faster than 90% |
| Sandbag lunges: | 3:07 | 3:29 | faster than 72% |
| Run 8: | 4:34 | 5:07 | faster than 76% |
| Wall balls: | 4:02 | 4:28 | faster than 79% |
| Roxzone: | 7:41 | 9:03 | faster than 82% |
| Runs (8 km) | 33:57 | 39:15 | faster than 84% |
| Stations (8) | 24:54 | ||
| Finish | 1:06:27 | 1:14:32 | 144th of 754 · faster than 81% |
61st of 861 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:48 | faster than 91% |
| SkiErg: | 3:54 | 4:25 | faster than 98% |
| Run 2: | 4:06 | 5:16 | faster than 93% |
| Sled push: | 1:32 | 1:58 | faster than 95% |
| Run 3: | 4:23 | 5:37 | faster than 92% |
| Sled pull: | 2:55 | 3:22 | faster than 78% |
| Run 4: | 4:21 | 5:40 | faster than 94% |
| Burpee broad jump: | 2:49 | 3:24 | faster than 80% |
| Run 5: | 4:26 | 5:45 | faster than 93% |
| Row: | 4:10 | 4:35 | faster than 92% |
| Run 6: | 4:24 | 5:40 | faster than 93% |
| Farmers carry: | 1:32 | 1:39 | faster than 70% |
| Run 7: | 4:26 | 5:45 | faster than 93% |
| Sandbag lunges: | 3:18 | 3:37 | faster than 68% |
| Run 8: | 4:50 | 6:09 | faster than 91% |
| Wall balls: | 3:42 | 4:17 | faster than 87% |
| Roxzone: | 5:00 | 6:44 | faster than 89% |
| Runs (8 km) | 34:40 | 44:41 | faster than 93% |
| Stations (8) | 23:52 | ||
| Finish | 1:03:28 | 1:19:20 | 61st of 861 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nele Reike1 race
- Simon Pex1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 754 Doubles Men
Shape of the race
This chart shows where Jens sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Jens: faster than |
|---|---|
| Ski | 56% |
| Push | 95% |
| Pull | 22% |
| BBJ | 69% |
| Row | 65% |
| Carry | 28% |
| Lunges | 72% |
| Wall balls | 80% |
| Roxzone | 83% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jens beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jens's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Sled pull (0:30 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jens against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jens: 33:59 running, 24:53 at the stations and 7:41 in the roxzone; the longest station was the row (4:19) and the shortest the sled push (1:20).Below, Typical Doubles Men: 39:09 running, 25:49 at the stations and 9:03 in the roxzone; the longest station was the wall balls (4:28).
See the numbers
| Part | Jens | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:41 | 5:02 |
| SkiErg | 3:59 | 4:01 |
| Run 2 | 4:05 | 4:30 |
| Sled push | 1:20 | 1:39 |
| Run 3 | 4:02 | 4:50 |
| Sled pull | 3:36 | 3:06 |
| Run 4 | 4:13 | 4:52 |
| Burpee broad jump | 2:44 | 3:04 |
| Run 5 | 4:12 | 5:01 |
| Row | 4:19 | 4:24 |
| Run 6 | 4:08 | 4:54 |
| Farmers carry | 1:47 | 1:38 |
| Run 7 | 4:05 | 4:53 |
| Sandbag lunges | 3:07 | 3:29 |
| Run 8 | 4:34 | 5:07 |
| Wall balls | 4:02 | 4:28 |
| Roxzone | 7:41 | 9:03 |
| Finish | 1:06:27 | 1:14:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:30 against the typical Doubles Men finisher at Stuttgart 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:06:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
