NED Jens Heupers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:35 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Jens Heupers, Liv van der Madewhole field → | Doubles Mixed · team 25-29 | 1:30:35 | 1578th of 2,213440th of 584 aged 25-29 | 48:55 | 32:44 | 9:01 | View results | See splits Hide splitsSkiErg4:25fastest 32%Sled push1:54fastest 44%Sled pull4:17faster than 22%Burpee broad jump4:07faster than 37%Row5:18faster than 14%Farmers carry1:45fastest 39%Sandbag lunges5:07faster than 17%Wall balls5:51faster than 18%Runs (8 km)48:55faster than 37%Roxzone9:01faster than 16%Run 15:43faster than 48%Run 25:33faster than 41%Run 35:58faster than 35%Run 46:21faster than 25%Run 56:14faster than 31%Run 66:16faster than 28%Run 76:12faster than 34%Run 86:44faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liv van der Made1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jens against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
