Athlete · Doubles Mixed · team 25-29 ·

USA

Jens Heitmann

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:34 at Rome 2025.

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Doubles Mixed time1:39:34Rome 2025

Doubles Mixed place1020thof 1,083 · Rome 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 97% of Doubles Mixed at Rome 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2025 26 Sep 2025team: Sinje Sauer, Jens Heitmannwhole field →	Doubles Mixed · team 25-29	1:39:34	1020th of 1,083263rd of 277 aged 25-29	1:03:00	27:07	9:32	View results	See splits Hide splits SkiErg4:17fastest 49%Sled push1:48fastest 21%Sled pull4:32faster than 28%Burpee broad jump3:03fastest 37%Row4:52faster than 40%Farmers carry1:34fastest 26%Sandbag lunges3:30fastest 25%Wall balls3:31fastest 4%Runs (8 km)1:03:00faster than 1%Roxzone9:32faster than 4%Run 16:39faster than 43%Run 24:52faster than 44%Run 37:51faster than 1%Run 411:41Run 57:30faster than 2%Run 67:01faster than 3%Run 78:34Run 88:54faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sinje Sauer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2025, against 1,083 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jensedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 80%

Sled pull faster than 28%

Burpee broad jump faster than 63%

Row faster than 41%

Farmers carry faster than 75%

Sandbag lunges faster than 75%

Wall balls faster than 97%

Roxzone faster than 5%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:16 faster

Sled pull 0:30 slower

Burpee broad jump 0:15 faster

Row 0:06 slower

Farmers carry 0:09 faster

Sandbag lunges 0:32 faster

Wall balls 0:56 faster

Roxzone 3:00 slower

Runs (8 km) 20:22 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jens against the typical Doubles Mixed finisher

Jens1:39:34

6:394:174:521:487:514:3211:413:037:304:527:011:348:343:308:543:319:32

Typical Doubles Mixed1:17:37

6:264:174:462:045:014:025:023:185:104:465:071:435:084:025:464:276:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:00 against the typical Doubles Mixed finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up