GER Jens Hein
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:26 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jens Hein, Angelika Linzwhole field → | Doubles Mixed · team 50-54 | 1:18:26 | 1479th of 3,62023rd of 101 aged 50-54 | 34:05* | 30:59* | — | View results | See splits Hide splitsSkiErg4:20faster than 46%Sled push2:34faster than 27%Sled pull3:43faster than 39%Burpee broad jump4:52faster than 13%Row5:01faster than 22%Farmers carry1:41fastest 22%Sandbag lunges4:17faster than 41%Wall balls4:31fastest 49%Runs (8 km)34:05fastest 29%Roxzone—Run 13:42fastest 37%Run 23:54fastest 31%Run 33:57fastest 24%Run 44:03fastest 27%Run 54:15fastest 33%Run 64:06fastest 26%Run 74:06fastest 24%Run 86:07fastest 41%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Jens Hein, Angelika Linzwhole field → | Doubles Mixed · team 50-54 | 1:23:33 | 426th of 79216th of 28 aged 50-54 | 44:11 | 32:01 | 7:25 | View results | See splits Hide splitsSkiErg4:14faster than 49%Sled push3:09faster than 11%Sled pull4:18faster than 31%Burpee broad jump5:14faster than 8%Row5:04faster than 12%Farmers carry1:35fastest 24%Sandbag lunges4:04faster than 39%Wall balls4:23fastest 49%Runs (8 km)44:11fastest 36%Roxzone7:25faster than 33%Run 15:43fastest 42%Run 25:23fastest 40%Run 35:36fastest 36%Run 45:33fastest 34%Run 55:40fastest 34%Run 65:43fastest 38%Run 75:39fastest 34%Run 84:57fastest 41%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Angelika Linz, Jens Heinwhole field → | Doubles Mixed · team 50-59 | 1:23:35 | 396th of 72618th of 32 aged 50-59 | 45:36 | 30:39 | 7:23 | View results | See splits Hide splitsSkiErg4:12faster than 45%Sled push2:07faster than 29%Sled pull4:47faster than 12%Burpee broad jump4:16faster than 20%Row4:44faster than 36%Farmers carry1:35fastest 41%Sandbag lunges4:10faster than 30%Wall balls4:48faster than 19%Runs (8 km)45:36fastest 39%Roxzone7:23faster than 21%Run 16:01faster than 3%Run 25:30fastest 37%Run 35:31fastest 27%Run 45:34fastest 28%Run 55:43fastest 29%Run 65:40fastest 30%Run 75:33fastest 23%Run 86:08fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jens has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Karlsruhe 2025 · best of 3 | 4:20 |
| Sled push | 2:07 | Karlsruhe 2025 · best of 3 | 2:11 |
| Sled pull | 3:43 | Berlin 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:16 | Karlsruhe 2025 · best of 3 | 3:35 |
| Row | 4:44 | Karlsruhe 2025 · best of 3 | 4:47 |
| Farmers carry | 1:35 | St. Gallen 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:04 | St. Gallen 2026 · best of 3 | 4:03 |
| Wall balls | 4:23 | St. Gallen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 34:05 | Berlin 2026 · best of 3 | 45:36 |
| Roxzone | 7:23 | Karlsruhe 2025 · best of 2 | 7:11 |
How to read
Each station's best across Jens's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Angelika Linz3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jens against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Doubles Mixed finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
