GER Jens Fruth
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:20:19 (Barcelona 2026) · Open Men 1:19:50 (Karlsruhe 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Pro Men · 45-49 | 1:20:19 | 385th of 618 | 39:15 | 35:47 | 5:23 | splitsSkiErg4:04Sled push3:37Sled pull4:55Burpee broad jump5:20Row4:10Farmers carry1:42Sandbag lunges5:01Wall balls6:58Run 14:43Run 24:46Run 34:52Run 44:53Run 54:52Run 64:56Run 74:59Run 85:17Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 45-49 | 1:19:50 | top 28% 331/1,207 | 44:35 | 29:51 | 5:28 | splitsSkiErg3:50Sled push2:01Sled pull3:36Burpee broad jump5:19Row4:16Farmers carry1:50Sandbag lunges3:57Wall balls5:02Run 13:58Run 25:28Run 35:38Run 45:42Run 55:50Run 65:47Run 75:46Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Barcelona 2026, against 618 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jens against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:21 against the typical Pro Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
