Jens Franke

1 HYROX race over 1 season. Best Open Men time: 1:49:38 at Berlin 2026.

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Open Men time1:49:38Berlin 2026

Open Men place3688thof 4,143 · Berlin 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 74% of Open Men at Berlin 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2026 23 May 2026what the whole field did →	Open Men · 45-49	1:49:38	3688th of 4,143246th of 303 aged 45-49	36:52*	55:16*	17:35	View results	See splits Hide splits SkiErg5:49Sled push4:22faster than 12%Sled pull4:35faster than 41%Burpee broad jump8:42faster than 9%Row6:00faster than 2%Farmers carry1:59fastest 27%Sandbag lunges8:03faster than 9%Wall balls15:46faster than 2%Runs (8 km)36:52faster than 32%Roxzone17:35faster than 15%Run 14:23faster than 5%Run 24:08faster than 28%Run 34:20faster than 32%Run 44:07faster than 46%Run 54:33faster than 32%Run 64:13faster than 45%Run 74:14faster than 46%Run 86:58faster than 28%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jensedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 13%

Sled pull faster than 41%

Burpee broad jump faster than 9%

Row faster than 2%

Farmers carry faster than 74%

Sandbag lunges faster than 9%

Wall balls faster than 2%

Roxzone faster than 15%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:17 slower

Sled push 1:02 slower

Sled pull 0:15 slower

Burpee broad jump 3:03 slower

Row 1:11 slower

Farmers carry 0:17 faster

Sandbag lunges 2:43 slower

Wall balls 8:46 slower

Roxzone 3:38 slower

Runs (8 km) 2:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jens against the typical Open Men finisher

Jens1:49:38

4:235:494:084:224:204:354:078:424:336:004:131:594:148:036:5815:4617:35

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 8:46 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.