GER Jens Bartkowiak
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:07 (Frankfurt 2024) · Doubles Mixed 1:17:48 (Cologne 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jens Bartkowiak, Petra Bartkowiakwhat the whole field did → | Doubles Mixed · team 50-54 | 1:17:48 | top 38% 540/1,438 | 44:05 | 28:48 | 4:59 | splitsSkiErg4:05Sled push2:27Sled pull3:50Burpee broad jump3:38Row4:28Farmers carry1:38Sandbag lunges4:07Wall balls4:35Run 13:49Run 24:40Run 38:10Run 45:04Run 55:07Run 65:05Run 75:20Run 86:53Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 50-54 | 1:18:07 | top 33% 478/1,480 | 33:30 | 39:16 | 5:25 | splitsSkiErg4:36Sled push2:40Sled pull4:11Burpee broad jump4:39Row4:29Farmers carry2:16Sandbag lunges5:18Wall balls11:07Run 13:23Run 24:04Run 34:09Run 44:08Run 54:19Run 64:18Run 74:18Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jens against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:34 against the typical Open Men finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
