Athlete · Open Men · 16-24 ·

NED

Jens Bakker

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:52:16 (Rotterdam 2026) · Doubles Men 1:18:47 (Amsterdam 2026).

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1:52:16 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

2473rd of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:52:16 latest race · Rotterdam 2026 first Open Men race Open Men

Roxzone strongest segment · Rotterdam 2026 faster than 26% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:16Rotterdam 2026 · 1 race Doubles Men1:18:47Amsterdam 2026 · 1 race · with Thomas Den Dulk

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 16-24	1:52:16	2473rd of 2,721	47:17	56:47	8:17	splits SkiErg5:03Sled push3:59Sled pull5:27Burpee broad jump9:15Row5:31Farmers carry3:17Sandbag lunges9:36Wall balls14:39Run 14:43Run 25:09Run 35:23Run 45:39Run 56:09Run 65:59Run 76:04Run 88:15Full report for this race →
Amsterdam 2026 21 Jan 2026team: Jens Bakker, Thomas Den Dulkwhat the whole field did →	Doubles Men · team 16-24	1:18:47	1246th of 1,738	42:16	28:59	7:36	splits SkiErg3:47Sled push2:00Sled pull3:19Burpee broad jump3:28Row4:12Farmers carry2:26Sandbag lunges3:55Wall balls5:52Run 13:48Run 25:13Run 34:55Run 45:46Run 55:23Run 65:43Run 75:08Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jensedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 6%

Sled pull faster than 21%

Burpee broad jump faster than 6%

Row faster than 9%

Farmers carry faster than 5%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 26%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:15 slower

Sled pull 0:56 slower

Burpee broad jump 3:32 slower

Row 0:40 slower

Farmers carry 1:06 slower

Sandbag lunges 4:24 slower

Wall balls 7:24 slower

Roxzone 1:22 slower

Runs (8 km) 5:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jens against the typical Open Men finisher

Jens1:52:16

4:435:035:093:595:235:275:399:156:095:315:593:176:049:368:1514:398:17

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:24 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown