VEN Jennyfer Rassman
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:22:11 (Acapulco 2025) · Doubles Women 1:10:06 (Acapulco 2026) · Doubles Mixed 1:15:03 (Mexico City 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 4 Sept 2026team: Jennyfer Rassman, Tamara Hilu Misrahiwhat the whole field did → | Doubles Women · team 30-34 | 1:10:06 | top 3% 27/961 | 38:08 | 25:13 | 6:49 | splitsSkiErg4:18Sled push1:52Sled pull3:12Burpee broad jump2:51Row4:47Farmers carry1:48Sandbag lunges2:39Wall balls3:46Run 14:02Run 24:28Run 34:44Run 44:43Run 55:00Run 64:57Run 75:09Run 85:09Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Open Women · 30-34 | 1:22:11 | top 12% 44/398 | 42:16 | 34:46 | 5:13 | splitsSkiErg4:55Sled push3:12Sled pull4:36Burpee broad jump4:19Row5:35Farmers carry2:27Sandbag lunges4:29Wall balls5:13Run 15:10Run 24:57Run 35:13Run 45:20Run 55:16Run 65:10Run 75:19Run 85:53Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Open Women · 30-34 | 1:25:08 | top 11% 21/202 | 43:15 | 33:36 7 of 8 | 8:16 | splitsSkiErg5:01Sled push2:44Sled pull4:02Burpee broad jump4:01Row—Farmers carry2:57Sandbag lunges3:59Wall balls5:05Run 15:41Run 25:07Run 35:23Run 45:30Run 55:28Run 65:24Run 75:21Run 85:22Full report for this race → |
| Mexico City 2024 9 Nov 2024team: Jennyfer Rassman, Rogelio Espinosawhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:03 | top 6% 29/490 | 46:37 | 22:31 | 6:01 | splitsSkiErg3:50Sled push1:25Sled pull3:18Burpee broad jump2:21Row4:17Farmers carry1:30Sandbag lunges2:23Wall balls3:27Run 17:29Run 25:22Run 35:44Run 45:42Run 55:33Run 65:31Run 75:36Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Acapulco 2025, against 398 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennyfer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:11.
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- Every session written for your weak station, not a generic plan
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