Athlete · Open Women · 30-34 · SIN

Jennifer Woo

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:57:43 (Singapore 2026) · Doubles Mixed 1:21:47 (Bangkok 2026).

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1:57:43 Open Women time · Singapore 2026 also raced Doubles Mixed: each has its own best below

410th of 659 Open Women place · Singapore 2026 among Open Women finishers there

1:57:43 latest race · Singapore 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Singapore 2026 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:43Singapore 2026 · 1 race Doubles Mixed1:21:47Bangkok 2026 · 2 races · with samuel seah

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:00 best 1:21:47

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 3 Apr 2026what the whole field did →	Open Women · 30-34	1:57:43	410th of 659	54:37	52:54	10:17	splits SkiErg5:41Sled push4:05Sled pull7:06Burpee broad jump7:21Row5:58Farmers carry5:26Sandbag lunges7:49Wall balls9:28Run 14:19Run 25:54Run 36:27Run 46:32Run 58:43Run 67:20Run 77:28Run 87:59Full report for this race →
Bangkok 2026 21 Mar 2026team: samuel seah, Jennifer Woowhat the whole field did →	Doubles Mixed · team 35-39	1:21:47	top 25% 361/1,452	39:20	33:28	9:04	splits SkiErg4:23Sled push2:29Sled pull4:11Burpee broad jump3:33Row4:45Farmers carry2:10Sandbag lunges3:40Wall balls8:17Run 16:36Run 24:21Run 34:30Run 44:41Run 54:29Run 64:34Run 74:39Run 85:36Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Samuel Seah, Jennifer Woowhat the whole field did →	Doubles Mixed · team 35-39	1:26:31	top 35% 213/625	44:29	34:01	8:05	splits SkiErg4:35Sled push2:15Sled pull4:59Burpee broad jump3:17Row5:18Farmers carry2:35Sandbag lunges5:27Wall balls5:35Run 14:11Run 25:02Run 35:32Run 45:36Run 55:27Run 65:46Run 75:52Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 32%

Sled pull faster than 47%

Burpee broad jump faster than 54%

Row faster than 50%

Farmers carry faster than 2%

Sandbag lunges faster than 23%

Wall balls faster than 41%

Roxzone faster than 47%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:26 slower

Sled pull 0:11 slower

Burpee broad jump 0:14 faster

Row 0:01 slower

Farmers carry 2:26 slower

Sandbag lunges 1:34 slower

Wall balls 0:47 slower

Roxzone 0:16 slower

Runs (8 km) 1:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:57:43

4:195:415:544:056:277:066:327:218:435:587:205:267:287:497:599:2810:17

Typical Open Women1:50:29

4:315:376:253:396:436:556:477:357:065:576:583:006:576:157:228:4110:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:26 against the typical Open Women finisher at Singapore 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:57:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown