Athlete · Open Women · 35-39 ·

USA

Jennifer Winslow

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:32 (Houston 2026) · Doubles Women 1:56:05 (Dallas 2025).

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1:46:32 Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

1108th of 1,997 Open Women place · Houston 2026 among Open Women finishers there

1:46:32 latest race · Houston 2026 first Open Women race Open Women

Sled push strongest segment · Houston 2026 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:32Houston 2026 · 1 race Doubles Women1:56:05Dallas 2025 · 1 race · with Shameca Ragan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 35-39	1:46:32	1108th of 1,997	50:25	47:07	9:04	splits SkiErg5:37Sled push2:54Sled pull7:14Burpee broad jump7:13Row5:30Farmers carry2:19Sandbag lunges6:11Wall balls10:09Run 16:45Run 25:59Run 36:18Run 46:20Run 56:23Run 66:00Run 76:05Run 86:38Full report for this race →
Dallas 2025 21 Nov 2025team: Shameca Ragan, Jennifer Winslowwhat the whole field did →	Doubles Women · team 35-39	1:56:05	1416th of 1,529	1:06:24	40:58	8:48	splits SkiErg5:09Sled push2:27Sled pull6:50Burpee broad jump6:14Row6:06Farmers carry2:16Sandbag lunges6:39Wall balls5:17Run 18:09Run 27:28Run 37:43Run 47:57Run 58:16Run 68:21Run 78:50Run 89:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 69%

Sled pull faster than 39%

Burpee broad jump faster than 49%

Row faster than 64%

Farmers carry faster than 63%

Sandbag lunges faster than 40%

Wall balls faster than 20%

Roxzone faster than 46%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:19 faster

Sled pull 0:31 slower

Burpee broad jump 0:03 slower

Row 0:09 faster

Farmers carry 0:10 faster

Sandbag lunges 0:28 slower

Wall balls 2:46 slower

Roxzone 0:16 slower

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:46:32

6:455:375:592:546:187:146:207:136:235:306:002:196:056:116:3810:099:04

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:46 against the typical Open Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown