Athlete · Open Women · 45-49 · USA USA

Jennifer Watt

www.roxtimes.com/athletes/jennifer-watt-e2c0443c

2 HYROX races over 2 seasons. Best Open Women time: 1:46:12 at Boston 2025.

Best Open Women time1:46:12Boston 2025
Best Open Women place1075thof 1,649 · Boston 2026
Latest race1:47:02Boston 2026 · Open Women0:50 slower than Jennifer's best Open Women time (1:46:12)
Strongest part of the raceSled pushfaster than 91% of Open Women at Boston 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:47:001:48:001:49:00 best 1:46:12

This line shows the finish time of Jennifer Watt at each race, oldest on the left; lower is faster.The best was 1:46:12 at Boston (Sep 2025); Jennifer Watt was 0:50 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Women 1:46:12
Boston Oct 2026 Open Women 1:47:02

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 45-49 1:47:02 1075th of 1,649; 88th of 136 aged 45-49 55:39 44:18 7:07 Runs 55:39 · Stations 44:18 · Roxzone 7:07

1,075th of 1,649 Open Women (faster than 34%). Against the 49 who finished around 1:46:57: most time gained on sled push (1:30), most lost on the eight runs (3:07). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 3:26 more).

Jennifer Watt at HYROX Boston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,649 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,649 Open Women here
Run 1: 5:16 4:45 faster than 25%
SkiErg: 5:13 5:20 faster than 62%
Run 2: 6:28 5:49 faster than 25%
Sled push: 2:11 3:29 faster than 98%
Run 3: 6:53 6:10 faster than 27%
Sled pull: 6:07 6:05 faster than 49%
Run 4: 6:57 6:08 faster than 25%
Burpee broad jump: 9:15 7:07 faster than 22%
Run 5: 7:08 6:20 faster than 29%
Row: 5:19 5:37 faster than 74%
Run 6: 7:09 6:12 faster than 23%
Farmers carry: 2:19 2:21 faster than 53%
Run 7: 7:17 6:08 faster than 20%
Sandbag lunges: 7:15 5:29 faster than 18%
Run 8: 8:34 7:06 faster than 22%
Wall balls: 6:39 6:43 faster than 50%
Roxzone: 7:07 7:34 faster than 58%
Runs (8 km) 55:39 48:51 faster than 24%
Stations (8) 44:18
Finish 1:47:02 1:39:21 1075th of 1,649 · faster than 34%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:46:12 908th of 1,291; 64th of 86 aged 45-49 55:08 42:43 8:25 Runs 55:08 · Stations 42:43 · Roxzone 8:25

908th of 1,291 Open Women (faster than 29%). Against the 39 who finished around 1:46:06: most time gained on wall balls (1:53), most lost on the eight runs (3:17). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 0:39 more).

Jennifer Watt at HYROX Boston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,291 Open Women here
Run 1: 7:04 6:37 faster than 34%
SkiErg: 5:09 5:16 faster than 63%
Run 2: 6:06 5:29 faster than 25%
Sled push: 2:00 2:33 faster than 90%
Run 3: 6:34 5:46 faster than 21%
Sled pull: 6:48 6:09 faster than 33%
Run 4: 6:51 5:49 faster than 17%
Burpee broad jump: 9:13 6:35 faster than 16%
Run 5: 7:03 5:55 faster than 19%
Row: 4:59 5:28 faster than 89%
Run 6: 6:51 5:48 faster than 19%
Farmers carry: 2:15 2:10 faster than 40%
Run 7: 6:52 5:42 faster than 18%
Sandbag lunges: 6:08 5:03 faster than 25%
Run 8: 7:50 6:21 faster than 19%
Wall balls: 6:11 7:05 faster than 68%
Roxzone: 8:25 6:57 faster than 26%
Runs (8 km) 55:08 47:39 faster than 21%
Stations (8) 42:43
Finish 1:46:12 1:35:15 908th of 1,291 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Jennifer has done each station

Part Best Race Typical
SkiErg 5:09 Boston 2025 · best of 2 5:16
Sled push 2:00 Boston 2025 · best of 2 2:55
Sled pull 6:07 Boston 2026 · best of 2 5:47
Burpee broad jump 9:13 Boston 2025 · best of 2 6:46
Row 4:59 Boston 2025 · best of 2 5:31
Farmers carry 2:15 Boston 2025 · best of 2 2:19
Sandbag lunges 6:08 Boston 2025 · best of 2 5:13
Wall balls 6:11 Boston 2025 · best of 2 6:43
Runs (8 km) 55:08 Boston 2025 · best of 2 46:44
Roxzone 7:07 Boston 2026 · best of 2 7:57
How to read

Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jenniferedge = faster than everyone, centre = slowest

This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on BBJ (faster than 17%).

See the numbers
Part Jennifer: faster than
Ski 63%
Push 91%
Pull 33%
BBJ 17%
Row 90%
Carry 40%
Lunges 26%
Wall balls 68%
Roxzone 26%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 91%
Sled pull faster than 33%
Burpee broad jump faster than 17%
Row faster than 90%
Farmers carry faster than 40%
Sandbag lunges faster than 26%
Wall balls faster than 68%
Roxzone faster than 26%
Runs (8 km) faster than 21%

How much of the field Jennifer beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Burpee broad jump (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:33 faster
Sled pull 0:39 slower
Burpee broad jump 2:38 slower
Row 0:29 faster
Farmers carry 0:05 slower
Sandbag lunges 1:05 slower
Wall balls 0:54 faster
Roxzone 1:28 slower
Runs (8 km) 7:29 slower

Jennifer's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:54 faster); weakest: Runs (8 km) (7:29 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:46:12
7:045:096:062:006:346:486:519:137:034:596:512:156:526:087:506:118:25
Typical Open Women1:34:43
6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 55:11 running, 42:43 at the stations and 8:25 in the roxzone; the longest station was the burpee broad jumps (9:13) and the shortest the sled push (2:00).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Jennifer Typical Open Women
Run 1 7:04 6:37
SkiErg 5:09 5:16
Run 2 6:06 5:29
Sled push 2:00 2:33
Run 3 6:34 5:46
Sled pull 6:48 6:09
Run 4 6:51 5:49
Burpee broad jump 9:13 6:35
Run 5 7:03 5:55
Row 4:59 5:28
Run 6 6:51 5:48
Farmers carry 2:15 2:10
Run 7 6:52 5:42
Sandbag lunges 6:08 5:03
Run 8 7:50 6:21
Wall balls 6:11 7:05
Roxzone 8:25 6:57
Finish 1:46:12 1:35:15

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:38 against the typical Open Women finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:46:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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