FRA Jennifer Techer
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
633rd of 1,666 Open Women (faster than 62%). Against the 51 who finished around 1:32:29: most time gained on wall balls (1:27), most lost on the eight runs (3:19). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:46 | faster than 49% |
| SkiErg: | 4:42 | 5:21 | faster than 98% |
| Run 2: | 5:27 | 5:21 | faster than 44% |
| Sled push: | 1:57 | 2:51 | faster than 98% |
| Run 3: | 5:44 | 5:36 | faster than 43% |
| Sled pull: | 3:43 | 5:03 | faster than 95% |
| Run 4: | 6:02 | 5:37 | faster than 31% |
| Burpee broad jump: | 6:58 | 7:33 | faster than 62% |
| Run 5: | 6:21 | 5:45 | faster than 26% |
| Row: | 4:57 | 5:32 | faster than 94% |
| Run 6: | 6:11 | 5:41 | faster than 29% |
| Farmers carry: | 1:58 | 2:31 | faster than 90% |
| Run 7: | 6:32 | 5:47 | faster than 22% |
| Sandbag lunges: | 4:24 | 5:23 | faster than 81% |
| Run 8: | 5:37 | 5:20 | faster than 37% |
| Wall balls: | 5:15 | 6:57 | faster than 86% |
| Roxzone: | 10:22 | 9:10 | faster than 29% |
| Runs (8 km) | 47:37 | 45:00 | faster than 34% |
| Stations (8) | 33:54 | ||
| Finish | 1:31:48 | 1:35:59 | 633rd of 1,666 · faster than 62% |
73rd of 98 Pro Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 4:59 | faster than 8% |
| SkiErg: | 4:19 | 4:32 | faster than 82% |
| Run 2: | 5:36 | 4:50 | faster than 10% |
| Sled push: | 1:54 | 2:03 | faster than 78% |
| Run 3: | 5:48 | 5:10 | faster than 22% |
| Sled pull: | 4:03 | 4:12 | faster than 53% |
| Run 4: | 5:52 | 5:04 | faster than 15% |
| Burpee broad jump: | 3:17 | 3:11 | faster than 42% |
| Run 5: | 6:03 | 5:12 | faster than 15% |
| Row: | 4:24 | 4:39 | faster than 87% |
| Run 6: | 5:55 | 5:08 | faster than 18% |
| Farmers carry: | 1:46 | 1:47 | faster than 55% |
| Run 7: | 5:56 | 5:11 | faster than 18% |
| Sandbag lunges: | 3:23 | 3:45 | faster than 76% |
| Run 8: | 6:16 | 5:14 | faster than 9% |
| Wall balls: | 4:11 | 3:56 | faster than 34% |
| Roxzone: | 6:04 | 5:39 | faster than 30% |
| Runs (8 km) | 47:27 | 40:38 | faster than 13% |
| Stations (8) | 27:17 | ||
| Finish | 1:20:43 | 1:15:16 | 73rd of 98 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Elise Elmerich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 96% |
| BBJ | 62% |
| Row | 94% |
| Carry | 91% |
| Lunges | 81% |
| Wall balls | 87% |
| Roxzone | 30% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:42 faster); weakest: Runs (8 km) (2:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 47:40 running, 33:55 at the stations and 10:22 in the roxzone; the longest station was the burpee broad jumps (6:58) and the shortest the sled push (1:57).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 5:46 | 5:46 |
| SkiErg | 4:42 | 5:21 |
| Run 2 | 5:27 | 5:21 |
| Sled push | 1:57 | 2:51 |
| Run 3 | 5:44 | 5:36 |
| Sled pull | 3:43 | 5:03 |
| Run 4 | 6:02 | 5:37 |
| Burpee broad jump | 6:58 | 7:33 |
| Run 5 | 6:21 | 5:45 |
| Row | 4:57 | 5:32 |
| Run 6 | 6:11 | 5:41 |
| Farmers carry | 1:58 | 2:31 |
| Run 7 | 6:32 | 5:47 |
| Sandbag lunges | 4:24 | 5:23 |
| Run 8 | 5:37 | 5:20 |
| Wall balls | 5:15 | 6:57 |
| Roxzone | 10:22 | 9:10 |
| Finish | 1:31:48 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
