Jennifer Schwerdtfeger
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 35-39 | 1:26:37 | 190th of 91039th of 147 aged 35-39 | 44:09 | 37:28 | 5:04 | View results | See splits Hide splitsSkiErg4:44fastest 10%Sled push2:41fastest 21%Sled pull5:57faster than 43%Burpee broad jump6:01fastest 28%Row5:18fastest 28%Farmers carry2:04fastest 24%Sandbag lunges4:13fastest 18%Wall balls6:30fastest 38%Runs (8 km)44:09fastest 23%Roxzone5:04fastest 12%Run 14:01fastest 31%Run 25:42fastest 32%Run 35:58fastest 31%Run 45:48fastest 24%Run 56:04fastest 25%Run 65:51fastest 22%Run 75:53fastest 24%Run 84:56fastest 23%Full report for this race → |
| Berlin 2026 22 May 2026team: Jennifer Schwerdtfeger, Dominic Oestwhole field → | Doubles Mixed · team 40-44 | 1:18:21 | 1470th of 3,620128th of 408 aged 40-44 | 36:04* | 28:44* | — | View results | See splits Hide splitsSkiErg4:14fastest 40%Sled push2:07fastest 30%Sled pull3:26fastest 46%Burpee broad jump4:10faster than 29%Row5:00faster than 23%Farmers carry1:52fastest 50%Sandbag lunges4:05faster than 49%Wall balls3:50fastest 12%Runs (8 km)36:04fastest 43%Roxzone—Run 13:44fastest 39%Run 24:03fastest 40%Run 34:12fastest 37%Run 44:24fastest 46%Run 54:25fastest 42%Run 64:36faster than 48%Run 74:36fastest 50%Run 86:07fastest 41%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Dominic Oest, Jennifer Schwerdtfegerwhole field → | Doubles Mixed · team 40-44 | 1:17:37 | 321st of 96131st of 107 aged 40-44 | 44:10 | 28:08 | 5:24 | View results | See splits Hide splitsSkiErg4:23faster than 41%Sled push2:25faster than 28%Sled pull3:32fastest 44%Burpee broad jump3:47faster than 37%Row4:47faster than 33%Farmers carry1:40fastest 44%Sandbag lunges3:26fastest 34%Wall balls4:08fastest 33%Runs (8 km)44:10fastest 32%Roxzone5:24fastest 42%Run 15:26fastest 21%Run 25:00fastest 27%Run 35:22fastest 30%Run 45:33fastest 35%Run 55:39fastest 37%Run 65:33fastest 34%Run 75:47fastest 47%Run 85:53fastest 36%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Dominic Oest, Jennifer Schwerdtfegerwhole field → | Doubles Mixed · team 40-44 | 1:20:27 | 454th of 85847th of 83 aged 40-44 | 42:23 | 28:56 | 9:14 | View results | See splits Hide splitsSkiErg4:09fastest 33%Sled push2:06faster than 41%Sled pull3:51faster than 47%Burpee broad jump3:38faster than 42%Row4:50faster than 31%Farmers carry1:58faster than 24%Sandbag lunges3:57faster than 46%Wall balls4:27fastest 41%Runs (8 km)42:23faster than 43%Roxzone9:14fastest 45%Run 15:28faster than 46%Run 24:51faster than 46%Run 35:06fastest 50%Run 45:11faster than 46%Run 55:17faster than 45%Run 65:16faster than 43%Run 75:25faster than 37%Run 85:52faster than 33%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Jennifer Schwerdtfeger, Dominic Oestwhole field → | Doubles Mixed · team 30-39 | 1:33:53 | 742nd of 861362nd of 413 aged 30-39 | 54:07 | 30:13 | 9:39 | View results | See splits Hide splitsSkiErg4:25fastest 50%Sled push2:14faster than 23%Sled pull3:45faster than 30%Burpee broad jump3:47faster than 34%Row5:18faster than 4%Farmers carry1:53faster than 22%Sandbag lunges4:08faster than 28%Wall balls4:43faster than 28%Runs (8 km)54:07faster than 13%Roxzone9:39faster than 9%Run 15:30faster than 18%Run 25:59faster than 20%Run 36:15faster than 24%Run 48:19faster than 1%Run 56:18faster than 28%Run 67:42faster than 4%Run 76:33faster than 22%Run 87:35faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Dominic Oest4 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.