NED Jennifer Koopmans
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:17 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Jennifer Koopmans, Joep Geerdeswhole field → | Doubles Mixed · team 25-29 | 1:38:17 | 2072nd of 2,259517th of 555 aged 25-29 | 55:07 | 34:58 | 8:17 | View results | See splits Hide splitsSkiErg4:29faster than 17%Sled push2:22faster than 31%Sled pull4:44faster than 15%Burpee broad jump5:03faster than 8%Row5:07faster than 12%Farmers carry2:13faster than 6%Sandbag lunges5:14faster than 10%Wall balls5:46faster than 14%Runs (8 km)55:07faster than 8%Roxzone8:17faster than 17%Run 15:03faster than 16%Run 26:03faster than 20%Run 36:40faster than 11%Run 46:45faster than 12%Run 57:35faster than 5%Run 67:12faster than 7%Run 77:35faster than 4%Run 88:18faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joep Geerdes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Doubles Mixed finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
