CAN Jennifer Jaszek
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Jaszek at each race, oldest on the left; lower is faster.The best was 1:34:49 at Ottawa (May 2026); Jennifer Jaszek was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Women | 1:39:41 |
| Ottawa | May 2026 | Open Women | 1:34:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,083rd of 1,529 Doubles Women (faster than 29%). Against the 45 who finished around 1:42:34: most time gained on wall balls (0:50), most lost on the eight runs (2:24). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:52 | 7:03 | faster than 23% |
| SkiErg: | 5:10 | 5:04 | faster than 41% |
| Run 2: | 7:26 | 6:38 | faster than 23% |
| Sled push: | 2:21 | 2:02 | faster than 19% |
| Run 3: | 7:55 | 6:55 | faster than 21% |
| Sled pull: | 4:37 | 4:13 | faster than 31% |
| Run 4: | 7:36 | 6:57 | faster than 29% |
| Burpee broad jump: | 4:45 | 4:38 | faster than 46% |
| Run 5: | 7:50 | 7:07 | faster than 29% |
| Row: | 5:28 | 5:16 | faster than 34% |
| Run 6: | 8:03 | 7:02 | faster than 23% |
| Farmers carry: | 2:27 | 1:53 | faster than 3% |
| Run 7: | 8:02 | 7:00 | faster than 23% |
| Sandbag lunges: | 4:19 | 4:13 | faster than 47% |
| Run 8: | 7:02 | 5:50 | faster than 23% |
| Wall balls: | 4:21 | 4:35 | faster than 60% |
| Roxzone: | 7:51 | 6:18 | faster than 22% |
| Runs (8 km) | 1:01:43 | 54:56 | faster than 24% |
| Stations (8) | 33:28 | ||
| Finish | 1:42:58 | 1:33:20 | 1083rd of 1,529 · faster than 29% |
552nd of 1,316 Open Women (faster than 58%). Against the 40 who finished around 1:33:55: most time gained on sandbag lunges (1:17), most lost on the eight runs (2:53). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:47 | faster than 43% |
| SkiErg: | 5:53 | 5:14 | faster than 13% |
| Run 2: | 5:50 | 5:54 | faster than 52% |
| Sled push: | 2:46 | 2:48 | faster than 52% |
| Run 3: | 6:21 | 6:12 | faster than 45% |
| Sled pull: | 5:45 | 5:51 | faster than 53% |
| Run 4: | 6:19 | 6:14 | faster than 46% |
| Burpee broad jump: | 6:00 | 6:51 | faster than 67% |
| Run 5: | 6:32 | 6:19 | faster than 44% |
| Row: | 5:24 | 5:24 | faster than 50% |
| Run 6: | 6:15 | 6:15 | faster than 50% |
| Farmers carry: | 2:49 | 2:24 | faster than 26% |
| Run 7: | 6:26 | 6:15 | faster than 43% |
| Sandbag lunges: | 4:09 | 5:29 | faster than 87% |
| Run 8: | 6:39 | 6:50 | faster than 54% |
| Wall balls: | 5:49 | 6:48 | faster than 69% |
| Roxzone: | 6:04 | 6:54 | faster than 67% |
| Runs (8 km) | 50:14 | 49:53 | faster than 48% |
| Stations (8) | 38:35 | ||
| Finish | 1:34:49 | 1:38:21 | 552nd of 1,316 · faster than 58% |
466th of 785 Open Women (faster than 40%).
| Part | Time | Typical here | vs 785 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 3:12 | faster than 14% |
| SkiErg: | 6:04 | 5:16 | faster than 6% |
| Run 2: | 6:13 | 5:43 | faster than 29% |
| Sled push: | 2:43 | 2:26 | faster than 30% |
| Run 3: | 6:27 | 6:02 | faster than 32% |
| Sled pull: | 7:18 | 5:48 | faster than 18% |
| Run 4: | 6:23 | 6:06 | faster than 38% |
| Burpee broad jump: | 7:07 | 6:27 | faster than 37% |
| Run 5: | 6:39 | 6:17 | faster than 35% |
| Row: | 5:40 | 5:28 | faster than 34% |
| Run 6: | 6:20 | 6:08 | faster than 42% |
| Farmers carry: | 2:46 | 2:14 | faster than 19% |
| Run 7: | 6:30 | 6:09 | faster than 35% |
| Sandbag lunges: | 4:54 | 5:15 | faster than 60% |
| Run 8: | 6:49 | 6:48 | faster than 49% |
| Wall balls: | 5:44 | 7:01 | faster than 72% |
| Roxzone: | 8:25 | 8:47 | faster than 57% |
| Runs (8 km) | 49:05 | 46:44 | faster than 36% |
| Stations (8) | 42:16 | ||
| Finish | 1:39:41 | 1:35:55 | 466th of 785 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:53 | Ottawa 2026 · best of 2 | 5:16 |
| Sled push | 2:43 | Vancouver 2025 · best of 2 | 2:55 |
| Sled pull | 5:45 | Ottawa 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:00 | Ottawa 2026 · best of 2 | 6:46 |
| Row | 5:24 | Ottawa 2026 · best of 2 | 5:31 |
| Farmers carry | 2:46 | Vancouver 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:09 | Ottawa 2026 · best of 2 | 5:13 |
| Wall balls | 5:44 | Vancouver 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:05 | Vancouver 2025 · best of 2 | 46:44 |
| Roxzone | 6:04 | Ottawa 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kimberley Beaudoin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 13% |
| Push | 53% |
| Pull | 53% |
| BBJ | 68% |
| Row | 51% |
| Carry | 26% |
| Lunges | 87% |
| Wall balls | 69% |
| Roxzone | 67% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:20 faster); weakest: SkiErg (0:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 50:17 running, 38:35 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:00) and the shortest the sled push (2:46).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 5:47 |
| SkiErg | 5:53 | 5:14 |
| Run 2 | 5:50 | 5:54 |
| Sled push | 2:46 | 2:48 |
| Run 3 | 6:21 | 6:12 |
| Sled pull | 5:45 | 5:51 |
| Run 4 | 6:19 | 6:14 |
| Burpee broad jump | 6:00 | 6:51 |
| Run 5 | 6:32 | 6:19 |
| Row | 5:24 | 5:24 |
| Run 6 | 6:15 | 6:15 |
| Farmers carry | 2:49 | 2:24 |
| Run 7 | 6:26 | 6:15 |
| Sandbag lunges | 4:09 | 5:29 |
| Run 8 | 6:39 | 6:50 |
| Wall balls | 5:49 | 6:48 |
| Roxzone | 6:04 | 6:54 |
| Finish | 1:34:49 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:39 against the typical Open Women finisher at Ottawa 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:34:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
