IRL Jennifer Howe
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:21:11 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Jennifer Howe, Susan Siobhan Desmondwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:21:11 | 64th of 1247th of 13 aged 40-44 | 47:05 | 28:29 | 5:43 | View results | See splits Hide splitsSkiErg4:35faster than 48%Sled push2:18fastest 16%Sled pull4:06fastest 23%Burpee broad jump2:46fastest 9%Row4:36fastest 27%Farmers carry2:17faster than 17%Sandbag lunges3:46fastest 30%Wall balls4:05fastest 44%Runs (8 km)47:05faster than 34%Roxzone5:43fastest 46%Run 16:06faster than 23%Run 25:37faster than 28%Run 35:40faster than 40%Run 45:39faster than 41%Run 55:55faster than 36%Run 65:52faster than 34%Run 75:50faster than 33%Run 86:29faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Susan Siobhan Desmond1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Valencia 2025, against 124 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Pro Doubles Women finisher at Valencia 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
