USA Jennifer Hicks
4 HYROX races over 2 seasons. Best Open Women time: 1:44:10 at Boston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Hicks at each race, oldest on the left; lower is faster.The best was 1:44:10 at Boston (Oct 2026); Jennifer Hicks was 0:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:44:24 |
| Houston | Mar 2026 | Open Women | 1:50:30 |
| New York | May 2026 | Open Women | 1:49:58 |
| Boston | Oct 2026 | Open Women | 1:44:10 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:14 faster (1:44:24 to 1:44:10).
4 results at 4 races
988th of 1,649 Open Women (faster than 40%). Against the 49 who finished around 1:44:12: most time gained on the roxzone (1:18), most lost on the eight runs (3:10). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 4:45 | faster than 14% |
| SkiErg: | 5:18 | 5:20 | faster than 54% |
| Run 2: | 6:31 | 5:49 | faster than 23% |
| Sled push: | 3:49 | 3:29 | faster than 35% |
| Run 3: | 6:35 | 6:10 | faster than 34% |
| Sled pull: | 6:31 | 6:05 | faster than 38% |
| Run 4: | 6:45 | 6:08 | faster than 30% |
| Burpee broad jump: | 8:05 | 7:07 | faster than 34% |
| Run 5: | 7:02 | 6:20 | faster than 31% |
| Row: | 5:31 | 5:37 | faster than 58% |
| Run 6: | 7:04 | 6:12 | faster than 24% |
| Farmers carry: | 2:11 | 2:21 | faster than 68% |
| Run 7: | 6:52 | 6:08 | faster than 28% |
| Sandbag lunges: | 5:40 | 5:29 | faster than 46% |
| Run 8: | 7:34 | 7:06 | faster than 38% |
| Wall balls: | 6:34 | 6:43 | faster than 52% |
| Roxzone: | 6:39 | 7:34 | faster than 67% |
| Runs (8 km) | 53:57 | 48:51 | faster than 28% |
| Stations (8) | 43:39 | ||
| Finish | 1:44:10 | 1:39:21 | 988th of 1,649 · faster than 40% |
2,793rd of 4,639 Open Women (faster than 39%). Against the 139 who finished around 1:49:47: most time gained on sandbag lunges (2:29), most lost on the eight runs (2:35). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:04 | faster than 25% |
| SkiErg: | 5:04 | 5:21 | faster than 73% |
| Run 2: | 6:29 | 5:47 | faster than 28% |
| Sled push: | 3:11 | 2:51 | faster than 31% |
| Run 3: | 6:54 | 6:03 | faster than 27% |
| Sled pull: | 6:55 | 5:47 | faster than 25% |
| Run 4: | 6:51 | 6:10 | faster than 32% |
| Burpee broad jump: | 8:17 | 7:20 | faster than 36% |
| Run 5: | 7:00 | 6:29 | faster than 38% |
| Row: | 5:44 | 5:41 | faster than 47% |
| Run 6: | 7:17 | 6:18 | faster than 28% |
| Farmers carry: | 2:40 | 2:40 | faster than 50% |
| Run 7: | 7:15 | 6:18 | faster than 29% |
| Sandbag lunges: | 3:40 | 5:50 | faster than 96% |
| Run 8: | 8:22 | 8:10 | faster than 46% |
| Wall balls: | 8:04 | 7:33 | faster than 43% |
| Roxzone: | 9:36 | 7:57 | faster than 26% |
| Runs (8 km) | 56:50 | 51:48 | faster than 34% |
| Stations (8) | 43:35 | ||
| Finish | 1:49:58 | 1:43:35 | 2793rd of 4,639 · faster than 39% |
1,233rd of 1,997 Open Women (faster than 38%). Against the 60 who finished around 1:49:13: most time gained on the roxzone (1:40), most lost on the eight runs (5:45). Runs 5 to 8 took 2:26 less than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 7:18 | 6:10 | faster than 15% |
| SkiErg: | 5:19 | 5:26 | faster than 60% |
| Run 2: | 9:43 | 5:45 | faster than 3% |
| Sled push: | 3:15 | 3:13 | faster than 48% |
| Run 3: | 6:40 | 6:05 | faster than 33% |
| Sled pull: | 6:36 | 6:44 | faster than 53% |
| Run 4: | 6:47 | 6:07 | faster than 31% |
| Burpee broad jump: | 7:56 | 7:10 | faster than 38% |
| Run 5: | 6:45 | 6:19 | faster than 38% |
| Row: | 5:36 | 5:39 | faster than 55% |
| Run 6: | 6:58 | 6:09 | faster than 29% |
| Farmers carry: | 2:43 | 2:29 | faster than 36% |
| Run 7: | 7:00 | 6:07 | faster than 28% |
| Sandbag lunges: | 6:34 | 5:43 | faster than 32% |
| Run 8: | 7:19 | 6:36 | faster than 36% |
| Wall balls: | 6:23 | 7:23 | faster than 67% |
| Roxzone: | 7:45 | 8:48 | faster than 65% |
| Runs (8 km) | 58:27 | 49:27 | faster than 23% |
| Stations (8) | 44:22 | ||
| Finish | 1:50:30 | 1:43:26 | 1233rd of 1,997 · faster than 38% |
965th of 1,494 Open Women (faster than 35%). Against the 46 who finished around 1:44:30: most time gained on sled push (0:33), most lost on the eight runs (2:22). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 7:30 | 6:08 | faster than 13% |
| SkiErg: | 5:07 | 5:11 | faster than 56% |
| Run 2: | 6:28 | 5:41 | faster than 24% |
| Sled push: | 2:29 | 2:47 | faster than 73% |
| Run 3: | 6:40 | 6:00 | faster than 28% |
| Sled pull: | 7:15 | 6:00 | faster than 23% |
| Run 4: | 6:39 | 6:03 | faster than 29% |
| Burpee broad jump: | 7:53 | 6:43 | faster than 31% |
| Run 5: | 6:41 | 6:11 | faster than 35% |
| Row: | 5:42 | 5:46 | faster than 54% |
| Run 6: | 6:42 | 6:05 | faster than 31% |
| Farmers carry: | 2:04 | 2:17 | faster than 72% |
| Run 7: | 6:46 | 6:07 | faster than 29% |
| Sandbag lunges: | 6:28 | 5:22 | faster than 25% |
| Run 8: | 6:49 | 6:26 | faster than 41% |
| Wall balls: | 7:19 | 6:51 | faster than 42% |
| Roxzone †: | 5:52 | ||
| Runs (8 km) | 54:15 | 49:10 | faster than 30% |
| Stations (8) | 44:17 | ||
| Finish | 1:44:24 | 1:37:13 | 965th of 1,494 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | New York 2026 · best of 4 | 5:16 |
| Sled push | 2:29 | Dallas 2025 · best of 4 | 2:55 |
| Sled pull | 6:31 | Boston 2026 · best of 4 | 5:47 |
| Burpee broad jump | 7:53 | Dallas 2025 · best of 4 | 6:46 |
| Row | 5:31 | Boston 2026 · best of 4 | 5:31 |
| Farmers carry | 2:04 | Dallas 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:40 | New York 2026 · best of 4 | 5:13 |
| Wall balls | 6:23 | Houston 2026 · best of 4 | 6:43 |
| Runs (8 km) | 53:57 | Boston 2026 · best of 4 | 46:44 |
| Roxzone | 6:39 | Boston 2026 · best of 3 | 7:57 |
How to read
Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 55% |
| Push | 35% |
| Pull | 38% |
| BBJ | 34% |
| Row | 58% |
| Carry | 69% |
| Lunges | 46% |
| Wall balls | 53% |
| Roxzone | 67% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:55 faster); weakest: Runs (8 km) (5:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 54:02 running, 43:40 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (8:05).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 4:45 |
| SkiErg | 5:18 | 5:20 |
| Run 2 | 6:31 | 5:49 |
| Sled push | 3:49 | 3:29 |
| Run 3 | 6:35 | 6:10 |
| Sled pull | 6:31 | 6:05 |
| Run 4 | 6:45 | 6:08 |
| Burpee broad jump | 8:05 | 7:07 |
| Run 5 | 7:02 | 6:20 |
| Row | 5:31 | 5:37 |
| Run 6 | 7:04 | 6:12 |
| Farmers carry | 2:11 | 2:21 |
| Run 7 | 6:52 | 6:08 |
| Sandbag lunges | 5:40 | 5:29 |
| Run 8 | 7:34 | 7:06 |
| Wall balls | 6:34 | 6:43 |
| Roxzone | 6:39 | 7:34 |
| Finish | 1:44:10 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Open Women finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
